Spicy Beef and Vegetable Stir Fry Recipe
This dish is a
spicy stir-fry with tender beef and crunchy vegetables. It offers a nice kick
of heat and is perfect for a quick and satisfying meal. This recipe serves 2.
Servings: 2
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Total Time:
25-27 minutes
Difficulty Level:
Easy to Moderate
Difficulty Level:
Easy to Moderate
Why You'll Love This Recipe
·
Quick and Easy: This dish is fast and
simple to prepare, making it ideal for busy weeknights.
·
Spicy and Flavorful: Chili peppers and
spices combine to create a flavorful dish.
·
Customizable: You can adjust the recipe to your taste by
adding or swapping different vegetables or spices.
INGREDIENTS
·
200g Beef, thinly sliced.
·
100g Snake Beans, trimmed and cut into 2-inch pieces.
·
1 sliced Onion
·
1 Lettuce, chopped.
·
1 Leek, sliced.
·
2 Green Chilis, chopped.
·
1 Cucumber, sliced.
·
1 Carrot, julienned.
·
50g Rice Flour
·
2 tablespoons Vegetable Oil
·
2 cloves Garlic, minced.
·
1 tablespoon Soy Sauce
·
1 tablespoon Oyster Sauce (optional)
·
Salt and pepper to taste.
Tools & Equipment
·
Wok or large skillet
·
Tongs or spatula
·
Measuring cups and spoons
·
Cutting board
How to
Make Spicy Beef and Vegetable Stir Fry:
Step 1.
Prepare the Ingredients: Slice the beef, onion, leek,
and cucumber. Cut the snake beans into 2-inch pieces and julienne the
carrot.
Step 2.
Coat the Beef: Coat the beef slices with rice flour,
shaking off any excess.
Step 3.
Heat the Wok: Heat 1 tablespoon of vegetable oil in a
wok or large skillet over high heat.
Step 4.
Stir-Fry the Beef: Add the beef to the wok and
stir-fry until browned and cooked through. Remove it from the wok and set it
aside.
Step 5.
Stir-Fry the Vegetables: Add the remaining 1
tablespoon of vegetable oil to the wok. Add the minced garlic and stir-fry for
1 minute.
Step 6.
Add the Vegetables: Add the snake beans, onion, leek,
and carrot to the wok. Stir-fry for 3-4 minutes, or until the vegetables are
tender-crisp.
Step 7.
Add the Chilis: Add the chopped green chilis to the
wok and stir-fry for 1 minute.
Step 8.
Return the Beef: Return the cooked beef to the wok
and stir-fry for 1 minute until the beef is mixed with the vegetables.
Step 9.
Season: Season the stir-fry with soy sauce, oyster
sauce (if using), salt, and pepper to taste.
Step 10.
Serve: Serve the spicy beef and vegetables stir-fry
hot, garnished with chopped lettuce and sliced cucumber.
Notes for Substitution
·
Beef: You can swap beef for chicken, pork, or
tofu for a different variation.
·
Vegetables: Feel free to use different
vegetables like bell peppers or broccoli.
·
Spices: Adjust the spices to your preference by
adding more or less any spice.
Nutrition Facts (per serving)
v
Calories: 350
v
Fat: 15g
v
Carbohydrates: 20g
v
Protein: 30g
Tips and Variations
·
Add Some Heat: Mix in red pepper flakes
or sriracha for an extra kick.
·
Use Different Sauces: Try using different
sauces like hoisin or teriyaki for added flavor.
·
Add Some Crunch: Include chopped nuts or
seeds for extra texture.
FAQs
1. Q: Can I use frozen beef?
A: Yes, you can use frozen beef. Just thaw it first and pat
it dry with paper towels.
2. Q: Can I make the stir-fry ahead of time?
A: Yes, you can prepare the ingredients in advance and
refrigerate or freeze them for later.
3. Q: Can I customize the stir-fry to my taste?
A: Yes, feel free to adjust the stir-fry by adding or
swapping different ingredients.
Additional Tips
·
Use High-Quality Ingredients: Fresh,
high-quality ingredients will enhance the dish's flavor.
·
Don't Overcook: Avoid overcooking the
beef or vegetables to keep them tender.
·
Serve with Love: Enjoy the delicious
flavors of the dish and share it with love!
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