Aiyu Jelly (愛玉 - Àiyù) - Taiwan's Refreshing Fig
Jelly
Aiyu Jelly is a beloved and unique Taiwanese
dessert, cherished for its wonderfully refreshing, subtly fragrant, and
delicately firm texture. Made from the seeds of a specific fig species native
to Taiwan and East Asia, it sets into a translucent, gelatinous mass without
the use of gelatin or agar-agar, simply through a natural pectin-like substance
released by rubbing the seeds in water. Traditionally served with fresh lime
juice, honey, and often shaved ice, Aiyu Jelly is the ultimate thirst-quenching
treat on a sweltering day, offering a light, clean, and naturally delightful
experience.
Preparation Time: 15 minutes (active)
Cooking Time: 0 minutes
Total Time: 1-2 hours (setting time)
Difficulty: Easy to Medium (requires careful handling for setting)
Serve: 2
INGREDIENTS
For the Aiyu
Jelly
ü 10g (approx. 2 tbsp) Dried Aiyu Seeds (愛玉子) - look for these in Asian grocery stores, often in
the dried goods section.
ü 600ml (approx. 2.5 cups) Cold Water (冷水) - preferably filtered or distilled, as minerals in
tap water can inhibit setting
- For Serving
ü 2-3 tbsp Fresh Lime Juice (檸檬汁) or Lemon Juice (to taste)
ü 2-3 tbsp Honey (蜂蜜) or Simple
Syrup (糖水) (to taste)
ü Optional: Ice Cubes (冰塊) or Shaved
Ice (剉冰)
ü Optional: Sliced Lime/Lemon for garnish
Tools & Equipment
- Large mixing bowl (glass or non-plastic is
preferred, as oils from plastic can inhibit setting)
- Fine-mesh cloth bag or cheesecloth
(specifically for Aiyu seeds, or a clean nylon stocking)
- Whisk or clean hand
- Measuring cups and spoons
- Serving bowls
INSTRUCTIONS
Part 1:
Prepare the Aiyu Jelly (Setting is crucial!)
- Prepare Aiyu Seeds: Place the dried Aiyu seeds into the
fine-mesh cloth bag or cheesecloth. Tie the bag tightly to ensure no seeds
escape during rubbing.
- Prepare Water: Pour the cold, filtered (or distilled)
water into a large, clean mixing bowl. It's crucial that the bowl is
very clean and free of any grease or oil residue, as oil will prevent the
jelly from setting.
- Rub the Seeds: Submerge the bag of Aiyu seeds in the cold
water. Begin gently rubbing and squeezing the bag between your hands.
You'll notice the water gradually becoming cloudy and slightly viscous
(slimy).
- Continue Rubbing: Continue rubbing for about 5-7 minutes. You
should feel the liquid thickening. The key is to extract the pectin-like
substance from the seeds. Stop rubbing once you feel the liquid is
noticeably thicker and less slippery. Do not over-rub, as this can introduce
oils from the seeds that may hinder setting.
- Remove Seeds & Rest: Remove the bag of Aiyu seeds, squeezing out
any remaining liquid back into the bowl. Discard the seeds. Do not stir or
agitate the liquid further.
- Set: Let the Aiyu liquid sit undisturbed at room temperature for 1-2
hours. During this time, it will gradually set into a firm, translucent
jelly. Do not move the bowl while it's setting.
- Chill: Once fully set, transfer the Aiyu Jelly to the refrigerator to
chill for at least 30 minutes before serving.
Part 2: Serve
the Aiyu Jelly
- Portion: Once chilled and firm, use a spoon or spatula to gently scoop out
large, irregular chunks of the Aiyu Jelly into individual serving bowls.
- Add Sweetener & Citrus: Drizzle generously with fresh lime or lemon
juice and honey or simple syrup to taste.
- Optional Additions: Add a few ice cubes or a scoop of shaved
ice for extra coolness. Garnish with a slice of lime or lemon.
- Enjoy: Serve immediately and savor the refreshing, unique texture!
Macros
(Estimated per serving, highly variable based on added sweeteners)
v
Calories: 80-150 kcal (mostly from honey/sugar)
v
Protein: <1g
v
Carbohydrates: 20-40g (from honey/sugar)
v
Fat: <1g
v
Sodium: Low
Tips and
Variations
- Water Quality is Crucial: The most important tip for successful Aiyu
Jelly is using cold, filtered, or distilled water. Tap water with
high mineral content (especially calcium) can interfere with the setting
process. Avoid using soft water as well.
- Cleanliness: Ensure your bowl and hands (if rubbing
directly) are completely free of any grease or oil, which will prevent the
jelly from setting.
- Don't Agitate: Once you've finished rubbing the seeds, do
not stir, whisk, or move the bowl until the jelly is fully set.
Agitation will disrupt the setting process.
- Rubbing Time: Stick to the recommended rubbing time (5-7
minutes). Over-rubbing can release oils from the seeds that hinder
setting, while under-rubbing won't release enough pectin.
- Sweetener: The classic pairing is lime/lemon juice and honey, which perfectly
balances the subtle flavor of the Aiyu. You can also use brown sugar syrup
for a deeper, caramel-like sweetness.
- Other Toppings: While simple is best, you can add a few
other light toppings like cooked and sweetened red beans, clear tapioca
pearls, or fresh fruit pieces (like mango or lychee) for a more
substantial dessert.
- Storage: Aiyu Jelly is best consumed fresh, ideally within a few hours of
setting. It can be stored in the refrigerator for up to 1-2 days, but its
texture may slightly degrade over time.
FAQ
Q1- My Aiyu
Jelly didn't set. What went wrong?
A1: The most
common reasons are: * Water quality: Using tap water with too many
minerals (or too soft). * Oil/Grease: Residue in the bowl or on hands. *
Agitation: Stirring or moving the bowl while it's setting. * Not
rubbing enough/too much: Incorrectly extracting the pectin.
Q2-Are Aiyu
seeds edible?
A2: The seeds
themselves are not typically eaten directly. It's the gelatinous substance
extracted from rubbing them in water that forms the jelly.
Q3- How is
Aiyu Jelly different from other jelly like gelatin or agar-agar?
A3: Aiyu Jelly
sets naturally through a pectin-like substance extracted from the seeds when
rubbed in water. It doesn't require heating or additional gelling agents. This
gives it a unique, delicate, and slightly bouncy texture that is distinct from
the firmer, more brittle texture of agar-agar or the melting texture of
gelatin.
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