Apple Pie Smoothie

                                                           Apple Pie Smoothie Recipe

Enjoy the warm, spiced flavors of apple pie in a refreshing and healthy smoothie. This recipe mixes the sweetness of apples with the warmth of cinnamon, nutmeg, and allspice to create a delicious drink. It’s perfect for fall or any time of the year. This smoothie lets you savor the taste of apple pie without feeling guilty. You can adjust it to your liking with your preferred type of milk or yogurt.

Servings: 2

Preparation Time: 5 minutes

Cooking Time: 0 minutes (no-cook)

Total Time: 5 minutes

Difficulty Level: Easy

Why You'll Love This Recipe

·       Delicious: Enjoy the classic flavors of apple pie in a smooth drink. 

·       Healthy: Made with wholesome ingredients like apples, yogurt, and milk. 

·       Customizable: Experiment with different types of milk or yogurt to match your taste. 

·       Perfect for Fall: Warm spices like cinnamon, nutmeg, and allspice bring cozy feelings of the season. 

·       Easy to Make: Just blend the ingredients for a quick and tasty smoothie. 

INGREDIENTS 

• 2 apples cored and chopped. 

• 1/2 cup plain Greek yogurt. 

• 1/2 cup milk (dairy or non-dairy). 

• 1 tsp ground cinnamon. 

• 1 tsp vanilla extract. 

• 1 tbsp honey or maple syrup (optional). 

• Ice cubes (optional). 

Tools & Equipment 

• Blender. 

• Measuring cups and spoons. 

INSTRUCTIONS 

Step 1.

Add all ingredients to the blender. 

Step 2.

Blend until smooth and creamy. 

Step 3.

Taste and adjust the sweetness or spice level. 

Step 4.

Serve immediately, garnished with cinnamon or apple slices. 

Nutrition Facts (per serving) 

v  Calories: 150 

v  Fat: 0g 

v  Carbohydrates: 35g 

v  Fiber: 4g 

v  Sugar: 25g 

v  Protein: 10g 

Tips 

• Use fresh apples: Choose sweet and crisp apples for the best flavor. 

• Adjust spice level: Add more or less cinnamon to taste. 

• Make it thicker: Add more yogurt or ice cubes. 

FAQs 

1. Q: Can I use other types of milk?   

A: Yes, try almond milk, soy milk, or coconut milk. 

2. Q: Can I add protein powder?   

A: Yes, blend with your favorite protein powder for an extra boost. 

3. Q: How do I store leftover smoothies?   

A: Store in an airtight container in the fridge for up to 24 hours. 

4. Q: Can I freeze this smoothie?   

A: Yes, pour into an ice cube tray and blend the frozen cubes for a thicker texture.