Braised Pork Rice (滷肉飯 - Lǔròufàn) - A Taiwanese Comfort Classic
Lǔròufàn,
or Braised Pork Rice, is a quintessential Taiwanese comfort food. It features
succulent, slow-braised pork belly, finely diced and simmered in a rich,
savory, and slightly sweet soy-based sauce until it's incredibly tender and
almost melts in your mouth. Served generously over hot steamed rice, this
humble yet intensely flavorful dish is a staple found everywhere from bustling
night markets to cozy family eateries across Taiwan. It's the ultimate culinary
hug in a bowl.
Preparation Time: 20 minutes
Cooking Time: 1.5 - 2 hours
Total Time: Approximately 1 hour 50 minutes - 2 hours 20 minutes
Difficulty: Easy to Medium
Serve: 2
INGREDIENTS
- Pork
ü 300g (approx.
0.66 lb) Pork Belly (五花肉), skin on,
finely diced into 0.5-1 cm (0.2-0.4 inch) cubes.
- Aromatics
& Spices
ü 3-4 cloves
Garlic (大蒜), minced.
ü 3-4 Shallots (紅蔥頭), finely minced (or 1/4 cup
fried shallots/油蔥酥)
ü 2-3 slices
Ginger (薑) thinly sliced.
ü 1 Star Anise (八角) (optional,
for deeper aroma)
ü Small pinch of
Five-Spice Powder (五香粉) (optional,
about 1/4 tsp)
- Sauces
& Seasonings
ü 3 tbsp Soy
Sauce (醬油)
ü 1 tbsp Dark
Soy Sauce (老抽) (for color)
ü 1 tbsp
Shaoxing Wine (紹興酒)
ü 1-2 tbsp Rock
Sugar (冰糖) or regular
granulated sugar, to taste
ü 1/2 tsp White
Pepper (白胡椒粉)
- Liquid
ü 2-3 cups Hot
Water or unsalted Pork/Chicken Stock (高湯), enough to cover the pork.
- For
Serving
ü 2 cups Cooked
Steamed White Rice (白飯)
ü Hard-boiled
Eggs (滷蛋) (optional,
1-2 per person)
ü Blanched
Greens (e.g., bok choy,西兰花) (optional, for balance)
ü Pickled Radish
or Cucumber (小黃瓜), for garnish
(optional)
Tools &
Equipment
- Medium
pot or Dutch oven (heavy-bottomed is best)
- Cutting
board and sharp knife
- Measuring
cups and spoons
- Spatula
or wooden spoon
- Small
bowl (for optional hard-boiled eggs)
INSTRUCTIONS
- Prepare
the Pork (10 minutes):
- Rinse
the pork- belly thoroughly. Pat dry.
- Finely
dice the pork belly into small 0.5-1 cm (0.2-0.4 inch) cubes. Ensure you
include both fat and lean meat for the best texture and flavor.
- Render
the Pork Fat (10-15 minutes):
- Place
the diced pork belly into a cold, dry heavy-bottomed pot or Dutch oven.
Turn the heat to medium-low.
- Cook
slowly, stirring occasionally, until the fat renders out and the pork
pieces start to crisp up and turn golden brown. This step is crucial for
flavor and texture. Drain off most of the rendered fat, leaving just a
tablespoon or two in the pot.
- Sauté
Aromatics (3-5 minutes):
- Add the
minced garlic, minced shallots (or fried shallots), and ginger slices to
the pot with the rendered pork. Sauté over medium-low heat until
fragrant, about 2-3 minutes. Be careful not to burn shallots/garlic. If
you use fresh shallots, cook them until golden and slightly crispy.
- Deglaze
and Season (5 minutes):
- Pour in
the Shaoxing wine and let it simmer for about 30 seconds to deglaze the
pot.
- Add the
soy sauce, dark soy sauce, rock sugar, white pepper, star anise (if
using), and five-spice powder (if using). Stir well to coat the pork and
dissolve the sugar.
- Simmer
the Pork (1.5 - 2 hours):
- Pour in
enough hot water or stock to fully cover the pork mixture (start with 2
cups, add more if needed).
- Bring
the mixture to a gentle boil, then reduce the heat to very low. Cover the
pot and simmer for at least 1.5 to 2 hours, or until the pork is
incredibly tender and the sauce has thickened to a rich, glossy
consistency. Stir occasionally to prevent sticking. The longer it
simmers, the more flavor it develops.
- Optional: If you
add hard-boiled eggs, gently add them to the simmering sauce during the
last 30-45 minutes to let them absorb the flavor.
- Adjust
Seasoning:
- Taste
the sauce and adjust seasonings as needed. Add more soy sauce for
saltiness, sugar for sweetness, or a pinch more white pepper.
- Serve:
- Spoon a
generous amount of the braised pork and its luscious sauce over hot
steamed white rice.
- Garnish
with a halved hard-boiled egg and blanched greens if desired. Serve
immediately.
Macros (Estimated per serving, highly variable based
on ingredients and portion size)
v
Calories: 500-700 kcal
v
Protein: 25-35g
v
Carbohydrates: 50-70g (primarily from rice
and sugar)
v
Fat: 25-40g (variable based on pork belly fat content
and rendering)
v
Sodium: High (due to soy sauce - can be adjusted with
low-sodium soy sauce)
Tips and Variations
- Pork
Quality: Using good quality pork belly with balanced
layers of fat and lean meat is key for the best texture and flavor.
- Rendering
Fat: Don't skip rendering fat. It adds immense
flavor and prevents the dish from being overly greasy.
- Shallots: For an
even more authentic flavor, use fresh shallots and fry them until crispy.
Pre-fried shallots (油蔥酥) are a convenient alternative.
- Rock
Sugar: Rock sugar gives the sauce a beautiful
sheen and a subtle, mellow sweetness. Regular granulated sugar works too,
but rock sugar is preferred.
- Thickening: The
sauce naturally thickens as it simmers due to the rendered collagen from
the pork. If you find it too thin after sufficient simmering, you can
thicken it slightly with a cornstarch slurry (1 tsp cornstarch mixed with
2 tsp water), added gradually while stirring.
- Leftovers: Lǔròufàn
tastes even better the next day as the flavors deepen. Store in an
airtight container in the refrigerator for up to 3-4 days.
- Serving
Suggestions: Beyond rice, you can also serve Lǔròufàn
over noodles, or as a topping for blanched vegetables.
Q&A
Q1- Can I use a different cut of pork?
A1: While pork belly is traditional and
recommended for its fat-to-meat ratio, you can use pork shoulder (Boston butt)
for a leaner version, but it might not be as tender or rich. Ensure it's finely
diced.
Q2- Why is my Lǔròufàn not very flavorful?
A2: Common reasons include not simmering long
enough, not rendering enough fat, or not using fresh and quality aromatics.
Ensure you allow ample simmering time for the flavors to meld and the pork to
break down.
Q3- How do I make the sauce thicker/thinner?
A3: For a thicker sauce, simmer uncovered for the
last 15-30 minutes to reduce it, or add a cornstarch slurry. For a thinner
sauce, simply add more hot water or stock to reach your desired consistency.
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