Brussels Sprouts with Gochujang Butter
A Spicy and Savory Sensation
Tired of the same
old roasted Brussels sprouts? This recipe takes this humble green vegetable to
a new level of flavor. The gochujang butter has a fermented, spicy, and
slightly sweet taste that coats each sprout. This creates a caramelized crust
with a tender inside. It's an addictive side dish that is surprisingly simple
to make. It’s perfect for a quick weeknight dinner or as a highlight at your
next gathering.
Preparation time:
10 minutes
Cooking time:
20-25 minutes
Total time:
30-35 minutes
Difficulty:
Easy
Serve: 2
·
1 lb. (450g) Brussels sprouts trimmed and
halved.
·
1 tbsp olive oil
·
Salt and black pepper to taste
For the Gochujang Butter
·
2 tbsp unsalted butter, softened.
·
1 tbsp gochujang (Korean chili paste)
·
1 tsp honey or maple syrup
·
1 clove garlic, minced.
·
1/2 tsp toasted sesame oil
For Garnish (Optional)
·
Toasted sesame seeds
·
Sliced green onions.
Tools & Equipment
·
Cutting board
·
Chef's knife
·
Large baking sheet
·
Small bowl
·
Measuring spoons and cups
·
Mixing spoon or spatula
INSTRUCTIONS
Step 1.
Preheat and Prepare: Preheat your oven to 400°F
(200°C).
Step 2.
Toss the Sprouts: On a large baking sheet, toss the
halved Brussels sprouts with olive oil, salt, and pepper. Make sure they are in
a single layer for even roasting.
Step 3.
Roast: Place the baking sheet in the preheated oven.
Roast for 20-25 minutes or until the sprouts are tender and the outer leaves
are crispy and caramelized. Shake the pan halfway through cooking to ensure
even browning.
Step 4.
Make the Gochujang Butter: While the sprouts are
roasting, prepare the gochujang butter. In a small bowl, mix together the
softened butter, gochujang, honey (or maple syrup), minced garlic, and toasted
sesame oil. Stir until you have a smooth, uniform paste.
Step 5.
Combine: Once the Brussels sprouts are roasted, take
them out of the oven. Move them to a mixing bowl or back onto the hot baking
sheet. Add the gochujang butter mixture and toss until every sprout is well
coated. The heat from the sprouts will melt the butter, creating a lovely
glaze.
Step 6.
Serve: Move the sprouts to a serving dish. If
desired, garnish with toasted sesame seeds and sliced green onions. Serve
immediately.
Macros (Estimated per serving)
v
Calories: ~250-300 kcal
v
Protein: ~6-8g
v
Carbohydrates: ~20-25g
v
Fat: ~18-22g
v
Fiber: ~6-8g
Note: These are estimates and can vary based on specific
ingredients and quantities.
Tips and Variations
·
Crispy Sprouts: To get extra crispy sprouts,
make sure the oven is hot, and the sprouts are not overcrowded on the baking
sheet. A single layer is important.
·
Spicy Level: Adjust the amount of gochujang to
control the heat. Use less for a milder flavor or add more for extra heat.
·
Sweetness: The honey or maple syrup helps
balance the spiciness and saltiness of gochujang. You can adjust the amount to
suit your taste.
Variations
·
Add Protein: Serve the sprouts with
crispy tofu, grilled chicken, or pan-seared salmon for a complete meal.
·
Roasted Vegetables: This gochujang butter
works well with other roasted vegetables like broccoli, cauliflower, or sweet
potatoes.
·
Add a sprinkle of chopped peanuts or
cashews for extra crunch and a nutty taste.
FAQs
1. Q: Can I make this in an air fryer?
A: Yes! Halve the
Brussels sprouts and toss them with olive oil, salt, and pepper. Air fry at
380°F (190°C) for 12-15 minutes, shaking the basket halfway through. Once
cooked, toss with the gochujang butter.
2. Q: What is gochujang?
A: Gochujang is a
savory, sweet, and spicy fermented Korean condiment made from gochugaru (Korean
chili powder), glutinous rice, fermented soybeans, and salt. It adds a unique
depth of flavor that other chili pastes can’t match.
3. Q: Can I do this ahead of time?
A: It's best to serve
this dish right away to enjoy the crispy texture. However, you can roast the
Brussels sprouts in advance and store them in the refrigerator. Reheat them in
a hot oven or air fryer until crispy, then toss with the gochujang butter.
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