Chicken Chili with Sweet Potatoes

 

Chicken Chili with Sweet Potatoes

Warm up with this hearty and flavorful Chicken Chili with Sweet Potatoes. It includes tender chicken, sweet potatoes, and a blend of spices. This dish is perfect for a cold evening.

Servings: 2

Preparation Time: 25 minutes

Cooking Time: 35 minutes

Total Time: 1 hour

Difficulty Level: Easy

Why You'll Love This Recipe?

·       Comforting: Sweet potatoes and chicken make a warm and comforting dish.

·       Flavorful: A mix of spices and aromatics creates a rich and savory flavor.

·       Nutritious: Sweet potatoes are a good source of vitamins and fiber.

INGRADIENTS

·       1 lb. boneless, skinless chicken breast or thighs 

·       2 medium sweet potatoes, peeled and diced.

·       1 onion, chopped.

·       2 cloves garlic, minced.

·       1 can diced tomatoes.

·       1 tsp cumin 

·       1 tsp chili powder 

·       1/2 tsp paprika 

·       Salt and pepper to taste.

·       Optional: jalapenos or hot sauce for extra heat 

Tools

·       Large pot 

·       Cutting board 

·       Measuring cups and spoons 

INSTRUCTIONS

1. Heat oil in a large pot over medium heat. Add the chopped onion and cook until it softens.

2. Add garlic and cook until it becomes fragrant.

3. Add chicken and cook until it turns brown.

4. Add sweet potatoes, diced tomatoes, cumin, chili powder, and paprika. Stir well.

5. Bring it to a simmer and cook for 25-30 minutes or until the sweet potatoes are tender.

Nutrition Facts (per serving)

·       Calories: 320 

·       Protein: 30g 

·       Fat: 10g 

·       Saturated Fat: 2.5g 

·       Cholesterol: 60mg 

·       Carbohydrates: 30g 

·       Fiber: 4g 

·       Sugar: 5g 

·       Sodium: 250mg 

Tips

·       Add some heat: Use jalapenos or hot sauce to spice up the chili.

·       Make ahead: Cook the chili ahead of time and reheat.

·       Serve with: Crusty bread, cornbread, or over rice.

FAQs

1. Q: Can I use leftover chicken?

A: Yes, you can use cooked chicken breast or thighs.

2. Q: Can I make this recipe in a slow cooker?

A: Yes, cook it on low for 6-8 hours.

3. Q: How do I store leftovers?

A: Store them in an airtight container in the fridge for up to 3 days.

4. Q: Can I freeze this chili?

A: Yes, you can freeze it for up to 3 months and reheat when you need it.