Chicken & White Bean Soup
Warm up with this
comforting and creamy Chicken & White Bean Soup. It features tender
chicken, cannellini beans, and a touch of herbs. It’s a great choice for a
chilly evening.
Servings: 2
Preparation Time:
20 minutes
Cooking Time:
25 minutes
Total Time: 45
minutes
Difficulty Level:
Easy
Comforting: This creamy soup with tender chicken and
beans is perfect for a cozy night in.
Nutritious: Chicken and beans provide protein, fiber, and
vitamins.
Easy to make: Simple ingredients and quick cooking time
make this soup a breeze.
INGREDIENTS
·
1 lb boneless, skinless chicken breast or
thighs
·
1 can cannellini beans, drained and rinsed
·
2 cloves garlic, minced
·
1 onion, chopped
·
2 cups chicken broth
·
1/2 cup heavy cream or half-and-half
(optional)
·
1 tsp dried thyme
·
Salt and pepper to taste
Tools
·
Large pot
·
Cutting board
·
Measuring cups and spoons
INSTRUCTIONS
1. Heat oil in a large pot over medium heat. Add chopped
onion and cook until softened.
2. Add garlic and cook until fragrant.
3. Add chicken and cook until browned.
4. Add cannellini beans, chicken broth, and thyme. Bring to
a simmer.
5. Cook for 20-25 minutes or until chicken is cooked
through.
6. Stir in heavy cream or half-and-half (if using).
Nutrition Facts (per serving)
v
Calories: 300
v
Protein: 30g
v
Fat: 10g
v
Saturated Fat: 3g
v
Cholesterol: 60mg
v
Carbohydrates: 20g
v
Fiber: 5g
v
Sugar: 2g
v
Sodium: 250mg
Tips
·
Use leftover chicken: Shred or chop cooked
chicken for added convenience.
·
Add some spice: Use red pepper flakes or diced
jalapenos for extra heat.
·
Serve with: Crusty bread or crackers for
dipping.
FAQs
1. Q: Can I use canned chicken broth?
A: Yes, use low-sodium broth for better flavor.
2. Q: Can I make this soup in a slow cooker?
A: Yes, cook on low for 4-6 hours.
3. Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3
days.
4. Q: Can I freeze this soup?
A: Yes, freeze for up to 3 months and reheat when
needed.
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