Cilantro and Cheese Panjari Recipe
This Indian-style panjari recipe is both tasty and healthy. It combines whole wheat flour, cilantro,
cheese, and spices, all cooked on a griddle until crispy and golden brown. The
fresh cilantro and melted cheese create a savory flavor that will impress. You
can serve it with a bit of butter or a side of chutney.
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Total Time:
25-27 minutes
Difficulty Level:
Easy
Serve: 2
Why You'll Love This Recipe
·
Nutritious: Whole wheat flour and
cilantro make this a healthy choice for breakfast or a snack.
·
Flavorful: The mix of cilantro and cheese
creates a great savory flavor.
·
Easy to Make: The recipe is simple,
needing just a few ingredients and basic cooking skills.
·
Versatile: You can change the recipe by
adding different spices or herbs to fit your taste.
·
Perfect for Breakfast: Panjari is a
popular Indian breakfast dish that makes for a quick and healthy meal.
·
Delicious: The crispy outside and soft
inside of the panjari will delight your taste buds.
INGREDIENTS
·
1 cup whole wheat flour
·
1/4 cup chopped cilantro.
·
1/4 cup grated paneer or cheese.
·
1/2 teaspoon garam masala
·
1/2 teaspoon cumin seeds
·
Salt, to taste
·
Water, as needed.
·
Ghee or oil, for brushing
Tools & Equipment
·
Mixing bowl
·
Rolling pin
·
Tava or skillet
INSTRUCTIONS
Step 1.
Mix the flour, cilantro, cheese, garam masala, cumin seeds,
and salt.
Step 2.
Add water to form the dough.
Step 3.
Divide the dough and roll it into small circles.
Step 4.
Cook on a tava or skillet with ghee or oil.
Macro Breakdown (per serving)
·
Calories: 250
·
Fat: 10g
·
Saturated Fat: 5g
·
Carbohydrates: 30g
·
Protein: 10g
Tips and Variations
·
Try different types of cheese or herbs.
·
Add spices like chili powder or cumin
powder.
·
Serve with yogurt or raita.
FAQ
1. Q: What is panjari?
A: Panjari is a type of Indian flatbread made with whole
wheat flour, often filled with spices, herbs, or cheese.
2. Q: Can I use different types of cheese?
A: Yes, you can use different cheeses like cheddar,
mozzarella, or paneer for various flavors.
3. Q: How do I store leftover panjari?
A: Store leftovers in an airtight container at room
temperature for up to 2 days or freeze for up to 2 months.
4. Q: Can I add other herbs to the panjari?
A: Yes, you can add herbs like parsley, basil, or dill for
different flavors.
5. Q: Is panjari gluten-free?
A: No, traditional panjari is not gluten-free, but you can
make a gluten-free version with gluten-free flours.
6. Q: Can I serve panjari with other dishes?
A: Yes, panjari pairs well as a side dish or with Indian
dishes like curries, chutneys, or raitas.
7. Q- Can I make panjari ahead of time?
A: Yes, prepare the dough and store it in the refrigerator
for up to a day.
8. Q- Can I freeze cooked panjari?
A: Yes, freeze for up to 2 months and reheat as needed.
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