Delicious Japchae Recipe

                                                                 Delicious Japchae Recipe

Japchae is a popular Korean dish made from stir-fried glass noodles, vegetables, and sometimes meat. This recipe serves two and can be prepared in under 30 minutes.

Preparation Time: 15 minutes

Cooking Time: 10 minutes

Total Time: 25 minutes

Difficulty Level: Easy

Serve: 2

Why You'll Love This Recipe

·       Sweet Potato Starch Noodles: Japchae features chewy sweet potato starch noodles, also known as dangmyeon, which add a unique texture to the dish. 

·       Flavorful and Savory: The combination of sesame oil, soy sauce, and sugar creates a rich flavor that perfectly complements the noodles and vegetables. 

·       Nutritious and Healthy: Japchae is a nutritious dish made with vegetables and sweet potato starch noodles, making it a great option for a healthy meal. 

·       Easy to Make: Despite its complex flavors, Japchae is easy to prepare, making it perfect for a weeknight dinner or a special occasion. 

·       Customizable: You can personalize Japchae by adding your favorite vegetables or protein sources, such as beef or tofu. 

INGREDIENTS 

·       100g sweet potato starch noodles (glass noodles) 

·       2 tablespoons vegetable oil 

·       Diced 1 small onion. 

·       2 cloves garlic, minced. 

·       1 cup spinach, chopped. 

·       1/2 cup diced carrots. 

·       1/4 cup diced red pepper. 

·       2 tablespoons soy sauce 

·       1 tablespoon Gochujang (Korean chili paste) 

·       1 tablespoon brown sugar 

·       Salt and pepper, to taste 

·       Sesame seeds and chopped green onions for garnish (optional) 

Tools & Equipment 

·       Large skillet or wok 

·       Cutting board 

·       Measuring cups and spoons 

·       Whisk 

·       Spatula 

INSTRUCTIONS 

Step 1.

Cook the glass noodles according to package instructions. Drain and set aside. 

Step 2.

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat. Add the diced onion and cook until translucent. 

Step 3.

Add the minced garlic and cook for 1 minute. 

Step 4.

Add the chopped spinach, diced carrots, and red pepper. Cook until the vegetables are tender-crisp. 

Step 5.

In a small bowl, whisk together soy sauce, Gochujang, and brown sugar. Pour the sauce over the vegetables and stir-fry for 1-2 minutes. 

Step 6.

Add the cooked glass noodles to the skillet or wok. Stir-fry for 2-3 minutes until the noodles are well coated with the sauce. 

Step 7.

Season with salt and pepper to taste. 

Step 8.

Garnish with sesame seeds and chopped green onions if using. Serve hot. 

Macro Breakdown (per serving) 

·       Calories: 350 

·       Protein: 5g 

·       Fat: 10g 

·       Saturated Fat: 1.5g 

·       Carbohydrates: 55g 

·       Fiber: 3g 

·       Sugar: 5g 

·       Sodium: 400mg 

Tips and Variations 

·       Use different vegetables like zucchini, mushrooms, or bell peppers. 

·       Add cooked beef or pork for extra protein. 

·       Adjust the spiciness to your liking by adding more or less Gochujang. 

·       Serve as a side dish or mix with rice and other Korean dishes. 

FAQs

1. Q: What type of noodles are used in Japchae? 

A: Japchae typically uses sweet potato starch noodles, also known as dangmyeon. 

2. Q: Can Japchae be made ahead of time? 

A: Yes, Japchae can be made ahead of time and refrigerated or frozen for later use. 

3. Q: What vegetables are typically used in Japchae? 

A: Japchae often includes vegetables like spinach, carrots, and bell peppers. 

4. Q: Is Japchae a spicy dish? 

A: Japchae is usually not a spicy dish, but you can add chili peppers or spicy seasonings if you like. 

5. Q: Can Japchae be served as a main dish or a side dish? 

A: Japchae can be served as either a main dish or a side dish, based on your preference and the occasion.