Delicious Thai Green Curry Recipe

                                                         Delicious Thai Green Curry Recipe

This classic Thai dish combines the bold and aromatic flavors of green curry paste with the creaminess of coconut milk. The result is a rich and savory sauce that pairs perfectly with tender chicken and crunchy vegetables. This recipe is a staple of Thai cuisine and will likely become a favorite in your kitchen.

Preparation Time: 15 minutes

Cooking Time: 10 minutes

Total Time: 25 minutes

Difficulty Level: Moderate

Serves: 2

Why You'll Love This Recipe

·       Bold and Aromatic Flavors: The green curry paste provides a depth of flavor that is a hallmark of Thai cooking, making this dish a true representation of the country's cuisine.

·       Creamy and Rich Sauce: Coconut milk gives the sauce a creamy texture that balances the spiciness of the curry paste.

·       Customizable: You can adjust the spiciness to your taste and include your favorite protein, such as chicken, shrimp, or tofu.

·       Nutritious and Delicious: This dish is loaded with vegetables and protein, making it a nutritious choice for a weeknight dinner.

·       Easy to Make: Even with its complex flavors, this recipe is fairly simple to prepare, making it suitable for cooks of any level.

INGREDIENTS 

·       2 tablespoons vegetable oil 

·       2-3 Thai green chilies, sliced. 

·       2 cloves garlic, minced. 

·       1 tablespoon of grated ginger 

·       2 tablespoons Thai green curry paste 

·       2 cups of coconut milk 

·       1 cup of water 

·       1/2 cup sliced chicken breast (or shrimp, tofu, or vegetables) 

·       1/2 cup sliced bell peppers. 

·       1/2 cup sliced Thai basil leaves. 

·       Salt and pepper, to taste 

·       Fish sauce (optional) 

Tools & Equipment 

·       Large skillet or wok 

·       Blender or food processor 

·       Measuring cups and spoons 

·       Whisk 

·       Spatula 

INSTRUCTIONS 

Step 1.

 In a blender or food processor, blend the green chilies, garlic, and ginger until smooth. 

Step 2.

Heat 1 tablespoon of oil in a large skillet or wok over medium heat. Add the curry paste and cook, stirring constantly, for 1-2 minutes. 

Step 3.

Add the blended chili mixture and cook for another minute. 

Step 4.

Pour in the coconut milk and water. Bring the mixture to a simmer. 

Step 5.

Add the sliced chicken (or chosen protein) and cook until done. 

Step 6.

Add the sliced bell peppers and cook until they are tenderly crisp. 

Step 7.

Stir in the Thai basil leaves and season with salt, pepper, and fish sauce (if using). 

Step 8.

Serve hot with steamed rice or noodles. 

Macro Breakdown (per serving) 

v  Calories: 400 

v  Protein: 30g 

v  Fat: 25g 

v  Saturated Fat: 20g 

v  Carbohydrates: 20g 

v  Fiber: 2g 

v  Sugar: 5g 

v  Sodium: 400mg 

Tips and Variations 

v  Adjust the spice level to your taste by adding more or fewer green chilies. 

v  Use different proteins like shrimp, tofu, or vegetables for a vegetarian or vegan option. 

v  Add other vegetables like bamboo shoots, zucchini, or eggplant. 

v  Serve with steamed rice, noodles, or roti. 

FAQs

1. Q: What is green curry paste made of? 

   A: Green curry paste is made from a mix of ingredients, including green chilies, lemongrass, galangal, garlic, shallots, and spices.

   2. Q: Can I use different types of protein in this recipe? 

   A: Yes, you can use various proteins like chicken, shrimp, tofu, or beef to match your preferences.

   3. Q: How spicy is Thai green curry?

   A: Thai green curry can be quite spicy, but you can adjust the spiciness to suit your taste by using more or less curry paste. 

   4. Q: What vegetables are typically used in Thai green curry?

   A: Thai green curry usually includes vegetables such as bell peppers, Thai basil, and bamboo shoots.

   5. Q: Can I make this recipe ahead of time?

   A: Yes, you can prepare this recipe in advance and refrigerate or freeze it for later. Just reheat it when you're ready to serve.