Egg, Spinach & Cheddar Breakfast Sandwich Recipe
Start your day with a tasty and healthy breakfast sandwich.
It features a perfectly cooked egg, melted cheddar cheese, and fresh spinach on
a toasted English muffin or biscuit. The creamy cheese and rich egg yolk go
well with the earthy spinach. This creates a flavorful and filling meal. It’s a
good way to boost your morning with protein, vitamins, and energy. It's easy to
make and you can customize it to your taste, making it a great breakfast option
for busy mornings or relaxed brunches.
Servings: 2
Preparation Time:
5 minutes
Cooking Time:
10 minutes
Total Time: 15
minutes
Difficulty Level:
Easy
Why You'll Love This Recipe
• Protein-rich eggs and cheese give you an energy
boost.
• Quick and simple, ready in just 15 minutes.
• Customizable, add your favorite fillings or spreads.
INGREDIENTS
• 2 eggs
• 2 English muffins
• 1/4 cup shredded cheddar cheese
• 1/4 cup fresh spinach leaves
• 1 tbsp butter
• Salt and pepper to taste
Tools & Equipment
• Non-stick skillet
• Toaster or toaster oven
• Spatula
INSTRUCTIONS
Step 1.
Toast the English muffins.
Step 2.
Cook the eggs in a non-stick skillet.
Step 3.
Add the spinach and cook until wilted.
Step 4.
Assemble the sandwiches with eggs, cheese, and spinach.
Step 5.
Serve hot and enjoy!
Nutrition Facts (per serving)
v
Calories: 250
v
Protein: 18g
v
Fat: 12g
v
Carbohydrates: 20g
v
Fiber: 2g
Tips
• Use fresh spinach for the best flavor and texture.
• Add your favorite fillings, like bacon, avocado, or
tomato.
• Prepare ingredients the night before for quick
assembly.
FAQs
1. Q: Can I use other types of cheese?
A: Yes, you can try feta, Swiss, or mozzarella.
2. Q: Can I add meat to this sandwich?
A: Yes, you can add bacon, sausage, or ham.
3. Q: How do I store leftover sandwiches?
A: Store them in an airtight container in the fridge for up
to 24 hours.
4. Q: Can I make these sandwiches ahead of time?
A: Yes, you can assemble and refrigerate them overnight,
then toast in the morning.
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