Key Lime Mousse Cups Recipe

 

Key Lime Mousse Cups Recipe

A refreshing and tangy dessert that's perfect for warm weather. Creamy key lime mousse is nestled in crispy phyllo cups, creating a delightful texture contrast.

Servings: 2

Preparation Time: 15 minutes

Cooking Time: 5-7 minutes (for phyllo cups)

Total Time: 20-22 minutes

Difficulty Level: Easy (Level 2/5)

INGREDIENTS

ü  1 package of phyllo cups (usually found in the freezer section)

ü  1/2 cup of heavy cream

ü  1/4 cup of granulated sugar

ü  2 tablespoons of freshly squeezed key lime juice.

ü  1 teaspoon of vanilla extract

ü  1/4 teaspoon of salt

ü  Fresh key lime zest for garnish (optional)

Tools & Equipment

o   Phyllo cups

o   Mixing bowl

o   Whisk

o   Measuring cups and spoons

INSTRUCTIONS

1. Thaw phyllo cups according to package instructions.

2. Bake phyllo cups in a preheated oven at 350°F (180°C) for 5-7 minutes, or until lightly golden.

3. In a mixing bowl, whip heavy cream until stiff peaks form.

4. In a separate bowl, mix together sugar, key lime juice, vanilla extract, and salt.

5. Fold sugar mixture into whipped cream until well combined.

6. Spoon key lime mousse into baked phyllo cups.

7. Garnish with fresh key lime zest, if desired.

Macro Breakdown (per serving)

v  Calories: 150-200

v  Fat: 10-12g

v  Saturated Fat: 7-8g

v  Carbohydrates: 15-18g

v  Protein: 2-3g

Tips and Variations

·       Use fresh lime juice for the best flavor.

·       Experiment with different flavors, such as lemon or raspberry.

·       Top with toasted coconut flakes or chopped nuts for added texture.

FQA

Q- Can I make ahead of time?

A: Yes, prepare key lime mousse up to a day in advance and store it in the refrigerator. Assemble cups just before serving.

Q- Can I use bottled key lime juice?

A: While possible, fresh key lime juice is recommended for the best flavor.