Oat Banana Cake Recipe
Alright, let’s get
to the good stuff. This oat banana cake is basically comfort in a pan. It’s
moist, banana-flavored, has a little cinnamon kick, and includes oats for that
healthy vibe. You can have it as an afternoon snack or even for breakfast if
you're feeling adventurous. No one’s judging here.
Makes: 2
servings
Prep: About 15
minutes
Bake: 25 to 30
minutes
Total: Around
40 minutes (let’s say 45 if you get sidetracked in the kitchen)
Skill Level:
Easy. Like, toddler with a whisk, easy.
What You’ll Need
-
1 very ripe banana (mashed well)
-
1/2 cup rolled oats
-
1/4 cup of regular flour
-
1/4 cup sugar (use less if you don’t like
sweet)
-
1/2 tsp baking powder
-
Pinch of salt
-
1/2 tsp cinnamon
-
1 large egg
-
1 tbsp melted butter or oil
-
Optional: a handful of chopped walnuts or pecans
Tools
-
Bowl (or two if you prefer not to mix wet and
dry)
-
Whisk or Fork
-
Measuring cups
-
6-inch cake pan or mini loaf pan
-
Oven
How To Make It
1. Preheat your oven to 375°F (190°C). Grease your
pan—nobody likes cake stuck to the bottom.
2. Combine the oats, flour, sugar, baking powder, salt, and
cinnamon in a bowl. Stir it quickly.
3. In another bowl, mash your banana, add the egg and melted
butter (or oil), and mix until it looks smooth.
4. Pour the wet mixture into the dry ingredients. Stir until
combined, but don’t overdo it.
5. Scrape the batter into your pan and smooth it out.
6. If you’re feeling adventurous, add some nuts on top.
7. Bake for 25 to 30 minutes. Do the toothpick test—if it
comes out clean, you’re good to go.
8. Let it cool for a few minutes (or not, if you like it
warm). Slice and enjoy.
Macros (because we care)
Calories: 220-250
Carbs: 35-40g
Protein: 4-5g
Fat: 8-10g
Fiber: 3-4g
So, it’s not a protein shake, but it’s also not a sugar
bomb.
Pro Tips & Remix Ideas:
-
Use bananas that look a bit overripe; they’re
sweeter.
-
Add chocolate chips or dried fruit if you want
to spice it up.
-
Substitute some oats with almond flour for a
nutty flavor.
-
If you want to indulge, spread cream cheese
frosting or add a dollop of whipped cream.
FAQ
Q: Can I bake this ahead?
A: Absolutely. Just put it in an airtight container on the
counter for up to 2 days.
Q: Can I freeze it?
A: Yes, wrap it tightly and freeze for up to 2 months. Thaw
at room temperature when you’re ready.
Now go bake! And if you finish it all in one sitting? Your
secret’s safe with me.
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