One-Pot Spinach, Chicken Sausage & Feta Pasta

 

One-Pot Spinach, Chicken Sausage & Feta Pasta

Enjoy a creamy, savory, and satisfying one-pot pasta dish that combines spinach, chicken sausage, and feta cheese. It’s perfect for a quick and tasty dinner for two!

Servings: 2

Cooking Time: 25-30 minutes

Why You'll Love This Recipe?

·       Easy to make and cleanup is simple.

·       Loaded with protein, veggies, and creamy goodness.

·       You can customize it with your favorite sausage and pasta.

INGREDIENTS

o   8 oz pasta of your choice (e.g., penne, fusilli, or farfalle)

o   1 lb chicken sausage, sliced.

o   2 cups fresh spinach leaves

o   1/2 cup crumbled feta cheese

o   1/4 cup chicken broth

o   1/4 cup heavy cream

o   1 tsp dried basil

o   Salt and pepper to taste.

o   1 tbsp olive oil

o   Grated Parmesan cheese (optional)

INSTRUCTIONS

1. Heat olive oil in a large pot over medium-high heat. Add the sliced chicken sausage and cook until browned, for about 5 minutes.

2. Add pasta, chicken broth, heavy cream, dried basil, salt, and pepper. Stir to mix everything.

3. Bring the mixture to a boil. Reduce the heat to medium-low and simmer for 15-20 minutes, or until the pasta is tender and cooked through.

4. Stir in fresh spinach leaves until they wilt.

5. Add crumbled feta cheese and stir until it melts and becomes creamy.

6. Serve hot, topped with grated Parmesan cheese if you like.

Nutrition Facts (per serving):

v  Calories: 420

v  Protein: 35g

v  Fat: 24g

v  Saturated Fat: 10g

v  Cholesterol: 60mg

v  Carbohydrates: 25g

v  Fiber: 3g

v  Sugar: 2g

v  Sodium: 450mg

Tips

·       Use your favorite type of sausage or replace it with bacon or ham.

·       Add diced onions, bell peppers, or mushrooms for extra flavor.

·       Try goat cheese or Parmesan instead of feta for a different taste.

FAQs

1. Q: Can I use frozen spinach instead of fresh?

A: Yes, just thaw it and squeeze out the excess water before adding it to the pasta.

2. Q: Can I make this recipe ahead of time?

A: It’s best served fresh, but you can refrigerate or freeze it for up to 2 days. Reheat with some extra cream if needed.

3. Q: What type of pasta works best?

A: Short, tubular pasta like penne or fusilli works well. Choose your favorite.

4. Q: Can I make this recipe vegetarian?

A: Yes, just skip the sausage and add more vegetables or use a plant-based sausage alternative.