Oyster Omelet (蚵仔煎 - Ézǐjiān) - Taiwan's Savory Street Food
Delight
Ézǐjiān, or Oyster Omelet, is a quintessential
Taiwanese night market staple that perfectly blends crispy, gooey, and savory
textures with the fresh taste of the sea. This unique dish features plump,
fresh oysters enveloped in a thin, starchy egg batter, pan-fried until golden
and slightly chewy, then generously drizzled with sweet and savory sauce. Often
served with a handful of blanched leafy greens, it's a delightful and
comforting meal that captures the vibrant spirit of Taiwanese street food.
Preparation Time: 15 minutes
Cooking Time: 10-15 minutes
Total Time: 25-30 minutes
Difficulty: Medium
Serve: 2
INGREDIENTS
- For the Omelet
ü 200g (approx. 7 oz) Fresh Oysters (蚵仔), shucked and cleaned
ü 3 Large Eggs (雞蛋), beaten
ü 2 tbsp Sweet Potato Starch (地瓜粉) or Tapioca Starch (太白粉)
ü 4 tbsp Water
ü 2-3 tbsp Cooking Oil (植物油)
ü 1/2 cup Green Cabbage (高麗菜), thinly
shredded
ü 1/4 cup chopped Garlic Chives (韭菜) or green onions (蔥花)
- For the Sweet & Savory Sauce
ü 2 tbsp Ketchup (番茄醬)
ü 2 tbsp Sweet Chili Sauce (甜辣醬) or Taiwanese Sweet Chili Sauce
ü 1 tbsp Soy Sauce (醬油)
ü 1 tbsp Sugar (糖)
ü 1 tbsp Water
ü 1/2 tsp Cornstarch (玉米澱粉)
ü Pinch of White Pepper (白胡椒粉)
- Optional Garnish
ü Cilantro (香菜), chopped
Tools & Equipment
- Large non-stick skillet or flat griddle
- Whisk or Fork
- Small bowls for ingredients and sauce
- Spatula (preferably wide and thin)
- Measuring cups and spoons
INSTRUCTIONS
- Prepare the Oysters:
- Gently rinse the oysters under cold water
to remove any shell fragments. Drain them thoroughly and pat dry with
paper towels. Set aside.
- Make the Starch Slurry:
- In a small bowl, whisk together the sweet
potato starch (or tapioca starch) and 4 tablespoons of water until no
lumps remain. This will create the signature chewy texture of the omelet.
- Prepare the Sauce:
- In another small bowl, whisk together all
the sauce ingredients: ketchup, sweet chili sauce, soy sauce, sugar,
water, cornstarch, and white pepper. Set aside.
- Heat Skillet and Cook Cabbage (First
Omelet):
- Heat 1-1.5 tbsp of cooking oil in a large
non-stick skillet or griddle over medium-high heat.
- Once hot, add half of the shredded cabbage
and stir-fry for 1-2 minutes until slightly softened but still vibrant.
- Cook First Omelet:
- Spread half of the stir-fried cabbage
evenly in the pan.
- Arrange half of the fresh oysters (approx.
100g) over the cabbage.
- Pour half of the starch slurry evenly over
the oysters and cabbage.
- Immediately pour half of the beaten eggs
over the starch mixture, ensuring it covers most of the surface.
- Let it cook undisturbed for about 2-3
minutes until the edges set and the bottom is lightly golden and crispy.
- Add half of the chopped garlic chives (or
green onions) over the omelet.
- Carefully flip the omelet with a wide
spatula. Cook for another 2-3 minutes until the other side is golden and
the egg is fully cooked through.
- Serve First Omelet:
- Carefully slide the cooked omelet onto a
serving plate.
- Re-whisk the sauce (as the cornstarch may
settle) and generously drizzle half of it over the hot omelet. Garnish
with chopped cilantro if desired.
- Repeat for Second Omelet:
- Repeat steps 4-6 with the remaining oil,
cabbage, oysters, starch slurry, eggs, and garlic chives to cook the
second oyster omelet. Serve immediately with the remaining sauce.
Macros
(Estimated per serving, highly variable based on ingredients and portion size)
v
Calories: 350-500 kcal
v
Protein: 20-30g (from eggs and oysters)
v
Carbohydrates: 30-50g (from starch, sugar in sauce, vegetables)
v
Fat: 20-30g (from oil and egg yolk)
v
Sodium: High (from soy sauce, sauces)
Tips and
Variations
- Fresh Oysters: The quality of your oysters make a huge
difference. Use the freshest possible.
- Sweet Potato Starch: This is key for the unique chewy, slightly
gelatinous texture. While tapioca starch is a good substitute, sweet
potato starch yields a more authentic result.
- Heat Control: Keep the heat at medium height. Too low,
and the omelet will be greasy; too high, and it will burn before cooking
through.
- Sauce Adjustment: The sauce is a crucial component. Adjust
the sweetness, saltiness, and spiciness to your preference. Many Taiwanese
households have their own secret oyster omelet sauce recipes!
- Greens: While cabbage is standard, some variations use bean sprouts or
other leafy greens.
- No Flipping? Some street vendors cook oyster omelets
without flipping them entirely. Instead, they cook until the bottom is
crispy, then fold it over or serve it open-faced, allowing the top to
steam. For home cooking, a full flip is easier to ensure even cooking.
- Egg Preference: Some people like to make the egg layer
thinner or thicker; adjust the amount of beaten egg slightly if you
prefer.
Q&A
Q1- My oyster
omelet isn't crispy or is too mushy. What went wrong?
A1: This is
usually due to one of two reasons: the oil wasn't hot enough, or there wasn't
enough oil. Ensure your skillet is hot and use enough oil to get that crispy
bottom. Also, make sure your oysters are well-drained to avoid excess moisture.
Q2- Can I
substitute sweet potato starch?
A2: Yes,
tapioca starch is the best substitute and will give a similar chewy texture.
Cornstarch can work in a pinch, but the texture won't be as elastic or
"QQ" (chewy) as sweet potato or tapioca starch.
Q3- Where can
I find fresh oysters for this recipe?
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