Raspberry Spinach Salad Recipe

                                                                 Raspberry Spinach Salad Recipe

This salad is both refreshing and healthy, blending the sweetness of raspberries with the earthiness of spinach. The recipe showcases fresh baby spinach leaves topped with juicy raspberries, crumbled feta cheese, and toasted pecans. A tangy balsamic vinaigrette brings it all together. The mix of flavors and textures makes it a great choice for a light meal or snack. Feel free to adjust it with your favorite toppings or dressings.

Preparation Time: 10 minutes

Cooking Time: 0 minutes (no cooking required)

Total Time: 10 minutes

Difficulty Level: Easy

Serves: 2

Why You'll Love This Recipe

·       Perfect Combination of Flavors: The sweetness of raspberries pairs well with the earthiness of spinach. 

·       Healthy and Nutritious: Spinach is full of antioxidants and nutrients, making the salad a healthy option. 

·       Easy to Make: This recipe is quick and simple, using just a few ingredients and basic prep. 

·       Customizable: You can change the salad with your favorite toppings or dressings. 

·       Perfect for Spring: The fresh tastes of raspberries and spinach make this dish ideal for spring. 

·       Delicious: The mix of flavors and textures will delight your taste buds. 

 

 

INGREDIENTS 

·       2 cups of fresh baby spinach leaves 

·       1/2 cup fresh raspberries 

·       1/4 cup crumbled feta cheese 

·       1/4 cup chopped pecans or walnuts 

·       2 tablespoons of balsamic vinaigrette 

·       Salt and pepper, to taste 

Tools & Equipment 

·       Large bowl 

·       Whisk 

INSTRUCTIONS 

Step 1.

In a large bowl, mix the baby spinach leaves and fresh raspberries. 

Step 2.

Sprinkle crumbled feta cheese and chopped nuts on top. 

Step 3.

Drizzle balsamic vinaigrette over the salad and toss to combine. 

Step 4.

Season with salt and pepper to taste. 

Step 5.

Serve immediately. 

Macro Breakdown (per serving) 

v  Calories: 220 

v  Fat: 12g 

v  Saturated Fat: 4g 

v  Carbohydrates: 20g 

v  Protein: 5g 

Tips and Variations 

·       Use different nuts or seeds, like almonds or pumpkin seeds. 

·       Add sliced grilled chicken or salmon for extra protein. 

·       Swap feta cheese for goat cheese or parmesan. 

FAQs

1. Q: What type of spinach is best for this salad? 

   A: Fresh baby spinach leaves give the best flavor and texture. 

2. Q: Can I use other types of berries? 

   A: Yes, other berries like strawberries or blueberries work well too.

3. Q: How do I make the balsamic vinaigrette? 

   A: Mix balsamic vinegar, olive oil, Dijon mustard, and honey in a bowl until smooth. 

4. Q: Can I add other toppings to the salad? 

   A: Yes, other toppings like grilled chicken or avocado can make it more filling. 

5. Q: Is this salad gluten-free? 

   A: Yes, it's gluten-free, great for those with gluten intolerance or sensitivity. 

6. Q: Can I make this salad ahead of time? 

   A: You can prepare the ingredients ahead, but it's best to assemble the salad right before serving to keep the spinach from getting soggy.

7. Q: Can I use frozen raspberries? 

A: Fresh raspberries are recommended for the best flavor and texture.