Stinky Tofu (臭豆腐 - Chòudòufu) - Taiwan's Iconic
Fermented Delicacy
Stinky Tofu, or Chòudòufu, is undoubtedly one
of Taiwan's most talked-about and polarizing street foods. Renowned for its
pungent aroma (often likened to smelly socks or strong cheese), this unique
delicacy is surprisingly addictive once you get past its initial scent.
Typically deep-fried until crispy outside and tender inside, then served with a
tangy pickled cabbage and a garlicky soy-based sauce, Stinky Tofu is an
experience that truly embodies the adventurous spirit of Taiwanese cuisine.
This recipe focuses on preparing a delicious rendition using readily available
fermented stinky tofu.
Preparation Time: 15 minutes
Cooking Time: 10-15 minutes
Total Time: 25-30 minutes
Difficulty: Medium (due to handling the smell and deep-frying)
Serve: 2
INGREDIENTS
- Stinky Tofu
ü 6-8 pieces Pre-fermented Stinky Tofu (臭豆腐) - usually found in Asian supermarkets, refrigerated.
Look for brands specifically labeled "臭豆腐" or
"fermented tofu for frying."
- For Frying
ü 3-4 cups Vegetable Oil (植物油) or Peanut
Oil (花生油), for deep-frying
- For Pickled Cabbage (泡菜 - Pào Cài)
ü 1/4 head Green Cabbage (高麗菜), thinly shredded.
ü 1/4 Carrot (紅蘿蔔), shredded
(optional, for color)
ü 1 tbsp Salt (鹽)
ü 2 tbsp Sugar (糖)
ü 3 tbsp Rice Vinegar (白醋)
ü 2 tbsp Hot Water
- For Garlic Chili Sauce (蒜蓉醬)
ü 3-4 cloves Garlic (大蒜), minced.
ü 2 tbsp Soy Sauce (醬油)
ü 1 tbsp Water
ü 1/2 tsp Sugar (糖)
ü 1/2 tsp Chili Flakes or Chili Oil (辣椒油) (adjust to taste)
ü 1 tsp White Vinegar (白醋) (optional,
for tang)
- Garnish
ü Fresh Basil Leaves (九層塔) (optional,
but highly recommended for aroma and flavor)
Tools & Equipment
- Large pot or wok (for deep-frying)
- Slotted spoon or spider strainer
- Paper towels or wire rack (for draining oil)
- Large bowl (for pickled cabbage)
- Small bowl (for sauce)
- Cutting board and knife
- Grater (for cabbage/carrot)
INSTRUCTIONS
- Prepare the Pickled Cabbage (Pào Cài) -
(Best done 30 mins to 1 hour prior, or even the day before):
- In a large bowl, combine the shredded
cabbage and optional shredded carrot.
- Sprinkle with 1 tbsp salt and mix well. Let
sit for 10-15 minutes to draw out water.
- Squeeze out excess water from the cabbage
using your hands. This is important for crispiness.
- In a separate small bowl, whisk together
the sugar, rice vinegar, and hot water until the sugar dissolves.
- Pour the dressing over the squeezed cabbage
and mix thoroughly. Taste and adjust seasoning if needed. Cover and
refrigerate until serving. The longer it sits, the better the flavor.
- Prepare the Garlic Chili Sauce:
- In a small bowl, combine minced garlic, soy
sauce, water, sugar, chili flakes/oil, and white vinegar (if using). Stir
well until sugar dissolves. Set aside.
- Prepare the Stinky Tofu for Frying:
- Gently remove the pre-fermented stinky tofu
from its packaging. Pat dries any excess liquid with paper towels. You
might want to do this near an open window or in a well-ventilated area
due to the smell.
- Deep-Fry the Stinky Tofu:
- Heat the vegetable oil in a large pot or
wok over medium-high heat until it reaches 170-180°C (340-355°F). If you
don't have a thermometer, you can test by inserting a wooden chopstick;
if small bubbles form rapidly around it, the oil is ready.
- Carefully lower the stinky tofu pieces into
the hot oil. Do not overcrowd the pot. Fry in batches if necessary.
- Fry for 5-7 minutes, flipping occasionally,
until the tofu is golden brown and crispy on the outside, and has puffed
up slightly. The outside should be firm and crunchy.
- Carefully remove the fried tofu with a
slotted spoon or spider strainer and transfer to a wire rack lined with
paper towels to drain excess oil.
- Fry Basil Leaves (Optional, but
recommended):
- Once all the tofu is fried, you can briefly
fry a few fresh basil leaves (if using) in the remaining hot oil for
10-20 seconds until crispy. Be careful, they fry very quickly. Remove and
drain.
- Assemble and Serve:
- On a serving plate, arrange the hot, crispy
fried stinky tofu.
- Make a small hole in the center of each
piece of tofu with a chopstick or the tip of a knife to allow the sauce
to seep in.
- Spoon a generous amount of the prepared
garlic chili sauce into the holes and over the tofu.
- Serve immediately with a side of the cold,
tangy pickled cabbage, and crispy fried basil leaves (if using).
Macros
(Estimated per serving, highly variable based on preparation and quantity)
v
Calories: 400-600 kcal (highly dependent on oil absorption
during frying)
v
Protein: 20-30g
v
Carbohydrates: 20-40g (from tofu, sugar in sauce/cabbage)
v
Fat: 30-50g (primarily from frying oil, highly variable)
v
Sodium: High (from fermented tofu, soy sauce, pickled
cabbage)
Tips and
Variations
- Ventilation is Key: When frying stinky tofu, ensure good
ventilation (open windows, use an exhaust fan) as the aroma will
intensify.
- Oil Temperature: Maintaining the correct oil temperature is
crucial. If the oil isn't hot enough, the tofu will absorb too much oil
and be greasy. If it's too hot, the outside will burn before the inside is
cooked.
- Sourcing Tofu: Finding the right type of pre-fermented
stinky tofu is paramount. Look in the refrigerated section of large Asian
supermarkets.
- Sauce Customization: Adjust the chili, garlic, sugar, and
vinegar in the sauce to match your preference. Some like it sweeter, some
spicier, some tangier.
- Other Preparations: While deep-frying is most common, stinky
tofu can also be braised (often with duck blood), grilled, or steamed.
These methods result in a softer texture and a less intense aroma but are
less common for beginners.
- Fermentation Level: The pungency of stinky tofu varies. Some
pre-packaged versions are milder, while others are incredibly strong.
Start with a milder version if you're new to it.
Q&A
Q1- Is Stinky
Tofu safe to eat?
A1: Yes,
absolutely! When prepared correctly from reputable sources (like pre-packaged
versions or established street vendors), stinky tofu is perfectly safe to eat.
The "stink" comes from the fermentation process, which breaks down
proteins, similar to certain cheeses.
Q2- What gives
Stinky Tofu its smell?
A2: The unique
aroma comes from the fermentation of tofu in a special brine, which can contain
a mixture of vegetables, dried shrimp, bamboo shoots, and sometimes even
spoiled milk or meat. The specific microorganisms in the brine produce volatile
sulfur compounds that create the characteristic smell.
Q3- Can I make
the fermented tofu brine at home?
A3: While
theoretically possible, it's highly impractical and not recommended for home
cooks. Creating the traditional brine requires specific ingredients, controlled
fermentation conditions (temperature, humidity), and a very long aging process
(weeks to months). It's also easy to go wrong and produce unsafe results. It's
best to buy pre-fermented stinky tofu.
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