Taiwanese Beef Noodle Soup (牛肉麵 - Niúròu miàn) - A Comforting Classic

                                                     Taiwanese Beef Noodle Soup Recipe

This hearty and flavorful soup is a staple in Taiwanese cuisine. This Taiwanese beef noodle soup recipe features tender beef, chewy noodles, and a rich, savory broth made with beef stock, soy sauce, and spices. The soup simmers for hours to develop a deep and complex flavor, making it a comforting and satisfying meal. You can customize it with your favorite toppings or spices. 

Preparation Time: 30 minutes

Cooking Time: 2.5 - 3 hours (including simmering)

Total Time: Approximately 3 - 3.5 hours

Difficulty: Medium

Serves: 2

Why You'll Love This Recipe

·       Rich and Savory Broth: The broth simmers for hours, resulting in a deep and complex flavor. 

·       Tender Beef: The beef cooks slowly, becoming tender and delicious. 

·       Chewy Noodles: The noodles are cooked to a perfect chewiness, adding texture to the soup. 

·       Customizable: You can tailor the soup with your favorite toppings or spices. 

·       Comforting: This soup is a satisfying meal that works for any occasion. 

·       Authentic: The recipe stays true to Taiwanese cuisine, providing a real taste of the culture. 

INGREDIENTS 

For Beef and Broth 

• Beef: 

o   500g (about 1.1 lb) Beef Shank (腱子肉) or Brisket, cut into 3-4 cm (1.2-1.6 inch) chunks. 

• Aromatics & Spices 

o   2-3 slices Ginger (生薑), unpeeled. 

o   3-4 cloves Garlic (大蒜), smashed. 

o   2-3 Green Onions (), white parts only, bruised. 

o   1 Star Anise (八角

o   1 small stick Cinnamon (桂皮

o   2-3 Bay Leaves (月桂葉

o   1/2 tsp Sichuan Peppercorns (花椒) (optional, for extra kick) 

o   1 small, dried Chili (乾辣椒) (optional, for mild heat) 

• Sauces & Seasonings 

o   2 tbsp Soy Sauce (醬油

o   1 tbsp Dark Soy Sauce (老抽) (for color) 

o   1 tbsp Doubanjiang (豆瓣醬) (Taiwanese broad bean paste, spicy or non-spicy) 

o   1 tbsp Rock Sugar (冰糖) or regular sugar 

o   1 tbsp Shaoxing Wine (紹興酒

• Vegetables 

o   1 large Tomato (番茄), cut into wedges. 

o   1 medium Carrot (紅蘿蔔), cut into thick slices 

 • Liquid 

o   1.5 - 2 Liters (6-8 cups) Water or Beef Stock 

 For the Noodles & Garnish 

o   2 servings Fresh or Dried Noodles (拉麵 or 刀削麵) (approx. 200-250g total) 

o   1-2 stalks Bok Choy (小白菜) or other leafy greens, blanched 

o   Green Onions (), chopped (for garnish) 

o   Cilantro (香菜), chopped (for garnish) 

o   Pickled Mustard Greens (酸菜) (optional, for garnish) 

o   Chili Oil (辣椒油) (optional, for serving) 

Tools & Equipment 

o   Large stock pot or Dutch oven 

o   Large skillet or frying pan 

o   Strainer or slotted spoon 

o   Cutting board and knife 

o   Bowls for serving. 

INSTRUCTIONS 

Step 1.

Blanch the Beef (5 minutes): In the large stock pot, bring water to a boil. Add the beef chunks and blanch for 3-5 minutes to remove impurities. Skim off any foam. Drain the beef and rinse under cold water. Set aside. 

Step 2.

Sauté Aromatics (5-7 minutes): Heat a tablespoon of cooking oil in the skillet or stock pot over medium heat. Add the ginger, garlic, and white parts of green onions. Sauté until fragrant, for about 1-2 minutes. 

Step 3.

Brown the Beef and add Doubanjiang (5-7 minutes): Add the blanched beef to the pot. Brown the beef on all sides for about 3-5 minutes. Push the beef to one side, add the Doubanjiang to the empty space, and stir-fry it for about 30 seconds until fragrant. Then mix it in with the beef. 

Step 4.

Deglaze and Add Spices (2 minutes): Pour in the Shaoxing wine and let it evaporate for about 30 seconds. Add the star anise, cinnamon stick, bay leaves, Sichuan peppercorns (if using), and dried chili (if using). Stir for another minute until fragrant. 

Step 5.

Add Liquids and Seasonings (5 minutes): Add the soy sauce, dark soy sauce, rock sugar, tomatoes, and carrots. Pour in enough water or beef stock to fully submerge the beef (1.5-2 liters). Bring it to a rolling boil. 

Step 6.

Simmer the Broth (2-2.5 hours): Once boiling, reduce the heat to low, cover the pot, and simmer for at least 2 to 2.5 hours, or until the beef is tender enough to be fork-tender. Skim off any excess fat from the surface periodically if you want. 

Step 7.

Cook Noodles and Greens (5-10 minutes): About 10 minutes before serving, cook your chosen noodles according to package instructions in a separate pot of boiling water. In the last minute of cooking the noodles, add the bok choy to blanch until tender-crisp. 

Step 8.

Assemble and Serve: Divide the cooked noodles and blanched bok choy into two serving bowls. Ladle generous amounts of rich beef broth and tender beef chunks over the noodles. Garnish with chopped green onions, cilantro, and pickled mustard greens (if using). Drizzle with chili oil for a spicy kick. Serve hot. 

Macros (Estimated per serving, highly variable based on ingredients and portion size) 

v  Calories: 600-800 kcal 

v  Protein: 40-50g 

v  Carbohydrates: 60-80g (mainly from noodles and vegetables) 

v  Fat: 20-30g (depends on beef cut and skimming) 

v  Sodium: High (due to soy sauce and doubanjiang - adjust to taste) 

Tips and Variations 

·       Beef Cut: While beef shank is traditional and provides great texture, brisket or short ribs work well too. 

·       Spiciness: Adjust the amount of Doubanjiang and dried chilies to your heat preference. For more heat, add fresh chilies or more chili oil. 

·       Noodles: Fresh, wide, flat noodles (刀削麵) are traditional, but any chewy wheat noodle works fine. 

·       Vegetables: Besides bok choy, you can add other vegetables like daikon radish (白蘿蔔) during the last hour of simmering for added depth. 

·       Broth Flavor: For an even richer broth, roast the beef bones before blanching and simmering. 

·       Make Ahead: The broth tastes even better the next day! You can prepare the beef and broth in advance and store it in the refrigerator for up to 3 days or freeze them for longer. Reheat gently before serving with freshly cooked noodles and garnishes. 

·       Vegetarian Version: While not traditional beef noodle soup, you can create a tasty vegetarian version using mushrooms, tofu, and a vegetable-based broth with similar spices and seasonings. 

FAQs

1. Q: What type of noodles are best for this recipe? 

   A: Use thick, chewy noodles, like those made specifically for beef noodle soup or thick wheat noodles. 

2. Q: Can I use other types of protein? 

   A: Yes, you can use other proteins, like pork or chicken, but beef is traditional. 

3. Q: How do I make the broth? 

   A: Simmer beef bones, ginger, garlic, and spices in water for at least 2 hours to create a rich and savory broth. 

4. Q: Can I make this recipe in a slow cooker? 

   A: Yes, you can use a slow cooker, which is perfect for simmering the broth and cooking the beef. 

5. Q: How do I serve the soup? 

   A: Serve the soup hot, garnished with green onions, bean sprouts, and your favorite toppings. 

6. Q: Can I freeze the broth? 

   A: Yes, you can freeze the broth for up to 3 months, making it easy to make the soup again later.  

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