Chocolate Soufflé Recipe
Enjoy the rich, smooth texture and intense chocolate
flavor of this classic French dessert. A chocolate soufflé is a delightful
treat that will impress with its impressive height and creamy, chocolatey
center. This recipe is ideal for special occasions or romantic dinners.
Why You'll Love This
The mix of dark chocolate, creamy egg yolks, and fluffy egg
whites creates an exceptional dessert experience. Watching the soufflé rise and
then fall is exciting, and the flavors will satisfy even the pickiest eaters.
Cooking Time:
35-40 minutes
Total Time:
55-60 minutes
Servings: 2
INGREDIENTS
·
2 ounces high-quality dark chocolate (70%
cocoa), broken into small pieces.
·
1/2 cup granulated sugar
·
3 large egg yolks
·
1/2 cup all-purpose flour
·
1/2 cup of whole milk
·
1/4 teaspoon salt
·
1/2 teaspoon pure vanilla extract
·
3 large egg whites
·
Confectioner’s sugar, for dusting
Tools
·
Medium saucepan
·
Hand mixer or whisk
·
1-quart soufflé dish
·
Oven thermometer
How to
Cook
Step 1.
Preheat the oven: Preheat the oven to 375°F (190°C).
Butter the soufflé dish and coat it with granulated sugar.
Step 2.
Melt the chocolate: Melt the chocolate in a double
boiler or in the microwave, stirring every 30 seconds.
Step 3.
Make the pastry cream: In a saucepan, whisk together
the egg yolks, flour, and milk. Cook over medium heat, whisking constantly,
until the mixture thickens.
Step 4.
Add the chocolate: Remove the pastry cream from heat
and stir in the melted chocolate, vanilla extract, and salt.
Step 5.
Beat the egg whites: Beat the egg whites until stiff
peaks form. Gradually add the granulated sugar and continue beating until stiff
and glossy.
Step 6.
Fold the egg whites: Fold one-quarter of the egg
whites into the chocolate mixture to lighten it. Then, gently fold in the
remaining egg whites.
Step 7.
Pour into the soufflé dish: Pour the mixture into the
prepared soufflé dish and smooth the top.
Step 8.
Bake: Bake for 35-40 minutes or until the soufflé
rises and is set.
Step 9.
Dust with confectioners' sugar: Dust the soufflé with
confectioners' sugar and serve immediately.
Macronutrient Breakdown (per serving)
v
Calories: 320
v
Protein: 10g
v
Fat: 20g
v
Carbohydrates: 25g
v
Fiber: 2g
Tips and Variations
·
Use high-quality chocolate for the best
flavor.
·
Don't open the oven door during baking, as this
can cause the soufflé to collapse.
·
Serve with vanilla ice cream or whipped cream
for an added treat.
·
Experiment with different flavors, like orange
or hazelnut, for a unique touch.
FAQs
1. What causes a soufflé to collapse?
Soufflés can collapse due to sudden temperature changes,
overmixing, or underbaking.
2. Can I make this recipe ahead of time?
It’s best to make the soufflé just before serving, as it
will collapse quickly after baking.
3. What type of chocolate is best for this recipe?
High-quality dark chocolate with at least 70% cocoa solids
is recommended.
4. Can I use a different size soufflé dish?
Yes, but adjust the baking time accordingly.
5. Why did my soufflé not rise?
Check your oven temperature and ensure your egg whites are
beaten to the correct stiffness.
6. Can I freeze leftover soufflé?
Unfortunately, soufflés don’t freeze well, as they tend to
collapse and lose their texture.
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