Eggs in Purgatory Recipe
Eggs in Purgatory is a classic Italian dish in which eggs
are poached in a rich and spicy tomato sauce. This simple yet tasty recipe is
great for breakfast, lunch, or dinner. The eggs represent the "souls"
trying to escape from purgatory, symbolized by the hot, red tomato sauce. With
its basic ingredients and easy preparation, Eggs in Purgatory is a comforting
meal that's hard to resist.
Why You'll Love This
You'll enjoy this recipe for its simplicity, flavor, and
versatility. It’s a great way to use basic pantry items like eggs, tomatoes,
and olive oil. Plus, it takes just 20 minutes to prepare, making it ideal for
busy days. You can also customize it with different herbs and spices.
Preparation Time: 10
minutes
Cooking Time: 10-15
minutes
Total Time: 20-25
minutes
Servings: 2
Difficulty Level: Easy
INGREDIENTS
·
2 tablespoons extra-virgin olive oil
·
1 small onion, finely chopped.
·
2 garlic cloves, minced.
·
1 (14 oz) can peeled plum tomatoes
·
¼ teaspoon chili flakes
·
1 tablespoon torn basil
·
4 eggs
·
3 tablespoons grated Parmesan cheese.
·
Salt and pepper to taste
Tools
·
Large skillet with a lid
·
Cutting board
·
Knife
·
Measuring cups and spoons
How to
Cook
Step 1: Prepare the Sauce
1. Heat olive oil in a large skillet over medium heat.
2. Add chopped onion and cook until it becomes
translucent.
3. Add minced garlic and cook for another minute.
Step 2: Add Tomatoes and Spices
1. Add the canned tomatoes, chili flakes, and torn basil to
the skillet.
2. Stir well and let the sauce simmer for 10 minutes.
Step 3: Cook the Eggs
1. Make small wells in the sauce and crack an egg into each
well.
2. Sprinkle Parmesan cheese over the eggs.
3. Cover the skillet and cook until the egg whites are set
but the yolks are still runny.
Macronutrient Breakdown (per serving)
v
Calories: 266.97 kcal
v
Protein: 18g
v
Fat: 18g
v
Carbohydrates: 8g
Tips and Variations
·
Use fresh tomatoes instead of canned for a
different flavor.
·
Add spinach or other leafy greens to the sauce
for extra nutrition.
·
Substitute Parmesan cheese with other hard
cheeses like Pecorino or Romano.
·
Serve with crusty bread or toasted bagels for
dipping in the sauce.
FAQs
1- What are Eggs in Purgatory?
A classic Italian dish where eggs are poached in a spicy
tomato sauce.
2- Can I make this recipe ahead of time?
Yes, you can prepare the sauce ahead of time and refrigerate
it later.
3- How do I store leftovers?
Store leftovers in an airtight container in the refrigerator
for up to 3 days.
4- Can I freeze this recipe?
Not recommended, as the eggs and sauce may not freeze
well.
5- What can I serve with Eggs in Purgatory?
Crusty bread, toasted bagels, or even smashed potatoes make
great side dishes.
6- Is this recipe gluten-free?
Yes, this recipe is gluten-free but be sure to check the
ingredients of the canned tomatoes and cheese.
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