Pancetta, Tomato & Avocado Grain Bowls Recipe

 

Pancetta, Tomato & Avocado Grain Bowls Recipe

Enjoy the rich flavors and textures of this Pancetta, Tomato & Avocado Grain Bowl recipe. Cooked pancetta, fresh tomatoes, and creamy avocado come together on a bed of nutritious quinoa or brown rice. This dish is both satisfying and healthy. It's perfect for a quick lunch or dinner and is sure to become a favorite in your home.

 

Why You'll Love This 

This grain bowl offers a wonderful mix of flavors and textures. The crispy pancetta adds a smoky taste. The tomatoes provide a burst of freshness, while the avocado adds a creamy richness. The quinoa or brown rice gives you a nutritious base, making this dish a great choice for a healthy meal.

Preparation Time: 15 minutes

Cooking Time: 20-25 minutes

Total Time: 35-40 minutes

Servings:   2

Difficulty Level: Easy

Ingredients 

·       6 slices of pancetta 

·       1 cup of quinoa or brown rice 

·       2 cups of cherry tomatoes, halved 

·       1 ripe avocado, diced 

·       2 tablespoons of olive oil 

·       Salt and pepper to taste 

·       Fresh parsley, chopped (optional) 

Tools 

·       Medium saucepan 

·       Large skillet 

·       Cutting board 

·       Knife 

How to Cook 

Step 1: Cook the Quinoa or Brown Rice 

1. Prepare the quinoa or brown rice according to package instructions.

Step 2: Cook the Pancetta 

1. Cook the pancetta in a large skillet over medium heat until it's crispy. 

2. Remove the pancetta from the skillet and set it aside.

Step 3: Prepare the Tomatoes and Avocado 

1. Halve the cherry tomatoes and dice the avocado.

Step 4: Assemble the Grain Bowls 

1. Divide the cooked quinoa or brown rice between two bowls. 

2. Top each bowl with crispy pancetta, cherry tomatoes, and diced avocado.

Macronutrient Breakdown (per serving) 

v  Calories: 400 

v  Protein: 15g 

v  Fat: 20g 

v  Carbohydrates: 40g 

Tips and Variations 

·       Try different proteins, like bacon or chicken, for a unique flavor. 

·       Add chopped fresh herbs, such as parsley or basil, for extra taste. 

·       Experiment with various grains, like farro or bulgur.

FAQs 

1. Can I make this recipe ahead of time?

Yes, you can prepare the quinoa or brown rice and pancetta in advance. 

2. What type of grain is best for this recipe?

Quinoa or brown rice works well, but other grains can be used too. 

3. Can I use canned tomatoes?

 No, fresh cherry tomatoes are the best choice for this recipe. 

4. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 1 day. 

5. Can I freeze this dish?

No, it's better to enjoy this dish fresh. 

6. Is this recipe gluten-free?

Yes, this recipe is gluten-free.