Air Fryer Lumpia Recipe
Get ready to indulge in the crunchy and delectable Filipino
favorite, Lumpia, without the guilt! Our Air Fryer Lumpia recipe is a
game-changer, as it utilizes the air fryer to achieve the perfect crunch
without the extra oil. These tasty spring rolls are filled with a savory
mixture of ground pork, vegetables, and spices, wrapped in a thin wrapper, and
cooked to a crispy golden brown. Whether you're serving them as a snack or
appetizer, these Lumpia are a winner.
Photo credit: Little Bit Recipes.
Why You'll Love This
You'll love this recipe because it's a guilt-free version of
a classic Filipino favorite. The air fryer enables you to achieve that perfect
crunch without all the oil, so you have a healthier alternative to deep-fried
Lumpia. Also, the filling is packed with flavor and texture from the ground
pork, vegetables, and spices. Whether you're a fan of Filipino food or just
want to try a new dish, this Air Fryer Lumpia is a must-try.
Preparation
Time: 20 minutes
Cooking Time: 10-12 minutes
Total Time: 32-35 minutes
Servings: 4-6 people
Difficulty Level: Moderate
Ingredients
·
1 package spring roll wrappers (usually in the
frozen food section or international aisle)
·
1/2 cup of ground pork
·
1/2 cup shredded cabbage
·
1/2 cup shredded carrots
·
1/4 cup chopped green onions
·
2 cloves garlic, minced
·
1 tablespoon soy sauce
·
1 tablespoon oyster sauce (optional)
·
Salt and pepper to taste
·
Cooking spray or oil for brushing
Tools
·
Air fryer
·
Mixing bowl
·
Whisk
·
Measuring cups and spoons
·
Cutting board
Instructions
Step 1: Prepare the Filling
1. Combine ground pork, shredded cabbage, shredded carrots,
chopped green onions, garlic, soy sauce, and oyster sauce (if using) in a bowl.
Mix until everything is well incorporated.
2. Season the mixture with salt and pepper to taste.
Step 2: Assemble the Lumpia
1. Lay a spring roll wrapper on a flat surface with one
corner pointing towards you.
2. Place about 1 tablespoon of the filling mixture in the
center of the wrapper.
3. Dampen the edges of the wrapper with a little water.
4. Fold the bottom corner of the wrapper over the filling,
then fold in the sides and roll the wrapper into a compact cylinder. Repeat
with the remaining wrappers and filling.
Step 3: Cook the Lumpia
1. Preheat the air fryer to 375°F (190°C).
2. Spray the Lumpia with cooking spray or brush with oil.
3. Place the Lumpia in a single layer in the air fryer
basket. You may need to cook them in batches, depending on the size of your air
fryer.
4. Cook the Lumpia for 10-12 minutes, or until golden brown
and crispy.
Step 4: Serve
1. Serve the Lumpia hot with your favorite dipping sauce.
Enjoy!
Approximate Macronutrient Breakdown (per serving)
v
Calories: 150-200
v
Protein: 10-12g
v
Fat: 8-10g
v
Carbohydrates: 10-12g
This recipe serves 4-6, and it's perfect for a snack or
appetizer. Serve the Lumpia with any number of dipping sauces, such as sweet
chili sauce or soy sauce.
Tips and Variations
·
Use fresh spring roll wrappers for optimal
results.
·
Experiment with other fillings, such as ground
chicken or shrimp.
·
Add some heat to the filling mixture using red
pepper flakes or sriracha.
·
Serve the Lumpia with a side of steamed
vegetables or salad to turn it into a meal.
Frequently Asked Questions
1. Can I utilize frozen spring roll wrappers?
Yes, you can use frozen spring roll wrappers. Just thaw them
according to the package directions before using them.
2. How do I store leftover Lumpia?
Store any remaining Lumpia in an airtight container in the
refrigerator for up to 3 days. Reheat them in the air fryer or oven until
crispy.
3. Can I deep-fry Lumpia as an alternative to the air fryer?
Yes, you can deep-fry the Lumpia in hot oil until golden
brown and crispy. Keep in mind that deep-frying will add to the calorie and fat
content of the dish.
4. What is a suitable dipping sauce for Lumpia?
Lumpia tastes good with any of the following dipping sauces:
sweet chili sauce, soy sauce, or vinegar-based dipping sauce.
5. Can I make the Lumpia filling ahead of time?
You can make the Lumpia filling ahead of time and chill it
in the refrigerator for up to 24 hours before wrapping the Lumpia.
6. How do I prevent Lumpia from getting soggy?
Make sure to cook the
Lumpia until golden brown and crispy. If they're browning too quickly, you can
reduce the temperature of the air fryer slightly.
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