Bunless Bacon, Egg & Cheese—aka Breakfast Unleashed Recipe
Listen, if you’re bored to tears with the same old breakfast
sandwich, this bunless bacon, egg & cheese is about to blow your mind (and
your taste buds). Forget the bread, it’s just getting in the way of all the
good stuff anyway. We’re talking crispy bacon, melty cheese, and eggs, however
you like ‘em, stacked up together like they belong in some fancy brunch spot,
but actually, you just whipped this up in your kitchen in, like, 15 minutes
flat. Keto folks, low-carb fanatics, or anyone who just hates soggy bread—this
is your jam.
Why You’ll Be Obsessed
Honestly, it’s almost unfair how much flavor you get for so
little effort. Bacon? Check. Cheese? Double check. Eggs with that runny yolk
magic? Hello. Plus, you can toss in whatever extras are lurking in your
fridge—spinach, avocado, maybe some hot sauce if you’re feeling wild. No bun
means more room for the good stuff. And did I mention it’s stupid-easy? Even if
your cooking skills are “can barely toast bread,” you got this.
Quick Stats
Prep: 5 minutes (if you’re moving slow)
Cook: 10-12 minutes (bacon takes its sweet time)
Total: About 15-17 minutes, tops
Serves: 2 hungry humans
Difficulty: Basically foolproof
What
You’ll Need
·
4 strips bacon (the real deal, or whatever fake
bacon you’re into)
·
2 eggs (chicken, duck, quail—get weird if you
want)
·
2 slices cheese (cheddar, American, whatever
melts)
·
Salt & pepper, obviously
·
Anything else you want on top: spinach, avocado,
sriracha, etc.
Tools
·
Skillet (nonstick if you hate scrubbing)
·
Spatula (or a fork, we don’t judge)
·
Plate (unless you like eating straight from the
pan)
How To
Make This Magic Happen
Step 1.
Fry up your bacon in a skillet over medium heat. Get it
crispy—nobody wants floppy bacon here. When it’s done, set it aside. Try not to
eat it all before the next step.
Step 2.
2. Crack those eggs right in the same pan (bacon grease =
flavor, trust me). Cook ‘em however you like—over-easy, sunny side, hard if
you’re into that. Season with salt and pepper.
Step 3.
3. Time to stack: Lay down a slice of cheese on your plate,
slide an egg on top, then pile it onto the bacon. Top it off with any extras—do
you?
Step 4.
4. Eat immediately. This is not a “let it sit” kinda
breakfast.
Macros (per serving, if you care)
v
Calories: 320
v
Protein: 22g
v
Fat: 24g
v
Carbs: 2g (basically none—go nuts)
Pro Tips & Remix Ideas
·
Switch up the cheese—Swiss, feta, smoked gouda,
live a little.
·
Toss in some diced onions or peppers with your
bacon for extra oomph.
·
Turkey bacon? Prosciutto? Sure, why not?
·
Feeling fancy? Throw a handful of arugulas or
some cherry tomatoes on the side so you can pretend it’s healthy.
FAQs—Because Everyone’s Got Questions
1. Can I use weird eggs?
Sure. Duck, quail, whatever’s in your egg basket.
2. How do I nail the perfect egg?
Keep it medium heat, don’t rush it, and pull it when the
yolk’s how you like it.
3. Can I make it ahead?
You can cook bacon and eggs in advance, but assemble them
right before eating, or it’ll get weird.
4. Keto-friendly?
Oh, absolutely. Carbs are basically a rumor here.
5. Can I go wild with toppings?
Yes, throw on
anything that sounds good. Hot sauce, greens, you do you.
6. Leftovers?
Toss bacon and eggs in a sealed container in the fridge,
good for a couple of days. Cheese might get weird if you nuke it too long, just
saying.
There you go. Breakfast, but make it extra.
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