Israeli-Style Shakshuka Recipe

 

Israeli-Style Shakshuka Recipe

Israeli-Style Shakshuka is a tasty dish suitable for breakfast, lunch, or dinner. This recipe adds Israeli spices and herbs, like za'atar and sumac, to the classic North African shakshuka. The mix of juicy tomatoes, crispy bell peppers, and creamy eggs creates a delightful combination. It's simple to prepare and can be adjusted to fit your taste. Whether you want a quick breakfast or a hearty brunch, Israeli-style shakshuka is a great choice.

 

Why You'll Love This 

This Israeli-style shakshuka recipe is full of flavor and nutrients. The tomatoes, bell peppers, and eggs provide a good amount of protein, vitamins, and minerals. The Israeli spices and herbs add a unique taste. You can easily customize the recipe to match your preferences.

 

Preparation Time: 15 minutes 

Cooking Time: 30-40 minutes 

Total Time: 45-55 minutes 

Servings: 4-6 people 

Difficulty Level: Easy to Medium 

 

Ingredients 

·       2 large onions, chopped. 

·       2 large bell peppers, chopped. 

·       3-4 garlic cloves, minced. 

·       2 cups of chopped fresh tomatoes (or 1 can of diced tomatoes) 

·       1 teaspoon za'atar 

·       1/2 teaspoon sumac 

·       1/2 teaspoon paprika 

·       Salt and pepper, to taste 

·       2 tablespoons of olive oil 

·       4-6 eggs 

·       Fresh parsley, chopped (optional) 

·       Crusty bread or pita, for serving. 

Tools 

·       Large skillet with lid 

·       Cutting board 

·       Knife 

·       Measuring cups and spoons 

·       Wooden spoon 

·       Spatula 

Directions 

Step 1: Sauté the Onions 

1. Heat the olive oil in a large skillet over medium heat. 

2. Add the chopped onions and cook, stirring occasionally, until they're caramelized and golden brown, about 15-20 minutes. 

Step 2: Add the Bell Peppers 

1. Add the chopped bell peppers to the skillet and cook, stirring occasionally, until they're tender, about 5-7 minutes. 

Step 3: Add the Garlic and Spices 

1. Add the minced garlic, za'atar, sumac, paprika, salt, and pepper to the skillet. 

2. Cook, stirring constantly, for 1-2 minutes. 

Step 4: Add the Tomatoes 

1. Add the chopped tomatoes to the skillet, stirring to combine. 

2. Bring the mixture to a simmer and cook, stirring occasionally, for 10-15 minutes. 

Step 5: Poach the Eggs 

1. Create wells in the sauce and crack an egg into each well. 

2. Cover the skillet with a lid and cook until the whites are set and the yolks are cooked to your liking. 

Step 6: Serve 

1. Serve the shakshuka hot, garnished with chopped parsley. 

2. Offer crusty bread or pita on the side. 

Approximate Macronutrient Breakdown (per serving) 

v  Calories: 250-300 

v  Protein: 15-20g 

v  Fat: 15-20g 

v  Carbohydrates: 20-25g 

 

Serve the shakshuka with crusty bread or pita for dipping in the sauce. You can also add other ingredients, like feta cheese or olives, to the sauce for more flavor. 

Tips and Variations 

·       Use fresh tomatoes and high-quality spices for the best flavor. 

·       Add a splash of lemon juice or vinegar to the sauce for extra brightness. 

·       Pair the shakshuka with a side salad or roasted vegetables for a more filling meal. 

·       Try different spices, like cumin or coriander, to give the dish a unique taste. 

Frequently Asked Questions 

1. Can I make this recipe ahead of time? 

Yes, you can make the sauce ahead of time and refrigerate or freeze it for later. 

2. How do I serve shakshuka? 

Serve shakshuka hot with chopped parsley on top and crusty bread or pita on the side. 

3. Can I add other ingredients to the sauce? 

Yes, you can add ingredients like feta cheese or olives for additional flavor. 

4. How do I poach the eggs? 

Create wells in the sauce and crack an egg into each well. Cover the skillet and cook until the whites are set and the yolks meet your preference. 

5. Can I make this recipe in a slow cooker? 

Yes, sauté the onions and bell peppers in a pan, then transfer everything to the slow cooker and cook on low for 3-4 hours. 

6. Is shakshuka a healthy breakfast option? 

Yes, shakshuka is a healthy breakfast choice, especially with high-quality ingredients and whole-grain bread or pita.