Mexican Tortas Sandwich Recipe
Enjoy the flavors of Mexico with our Mexican Tortas sandwich
recipe. This delicious sandwich has tender meat, creamy avocado, tangy refried
beans, and melted cheese piled high on a crusty bolillo roll. It’s perfect for
a satisfying lunch or dinner.
Photo Credit:
Rosalinda Martinez
Why You'll Love This
You’ll love this recipe because it bursts with flavor in
every bite. The mix of tender meat, creamy avocado, and tangy refried beans is
a perfect combination. Plus, the crispy bolillo roll gives the sandwich a nice
crunch.
Preparation Time: 20 minutes
Cooking Time: 15-20 minutes
Total Time: 35-40 minutes
Servings: 4 people
Difficulty Level: Easy to Moderate
Ingredients
For the meat:
·
1 pound beef or pork thinly sliced.
·
1/4 cup chopped onion.
·
2 cloves garlic, minced.
·
1 tablespoon olive oil
·
1 teaspoon cumin
·
1 teaspoon paprika
·
Salt and pepper to taste
For the tortas:
·
4 bolillo rolls
·
Sliced avocado.
·
Sliced cheese (Oaxaca or Monterey Jack)
·
Lettuce
·
Tomato
·
Red onion
·
Salsa (optional)
Tools
·
Skillet or grill
·
Cutting board
·
Knife
·
Measuring cups and spoons
Instructions
Step 1: Prepare Meat
1. Heat the olive oil in a skillet over medium-high
heat.
2. Add the sliced onion and cook until soft.
3. Add the garlic and cook for 1 minute.
4. Add the sliced meat and cook until browned.
5. Season with cumin, paprika, salt, and pepper.
Step 2: Assemble the Tortas
1. Split the bolillo rolls in half and toast them
lightly.
2. Spread a layer of refried beans on the bottom half of
each roll.
3. Add a few slices of the cooked meat on top of the
beans.
4. Add sliced avocado, cheese, lettuce, tomato, and red
onion.
5. Drizzle with salsa if you like.
Step 3: Serve and Enjoy
1. Place the top half of the roll on the sandwich.
2. Serve right away and enjoy!
Approximate Macronutrient Breakdown (per serving)
·
Calories: 500-600
·
Protein: 30-40g
·
Fat: 20-25g
·
Carbohydrates: 40-50g
Serve the tortas with a side of Mexican street corn or a
simple green salad for a delicious and filling meal.
Tips and Variations
·
Use leftover cooked meat or rotisserie chicken
for a quicker meal.
·
Add diced ham or chorizo for extra flavor.
·
Try different types of cheese, like queso fresco
or Oaxaca cheese.
·
Serve the tortas with a side of chips or veggies
for a fun snack.
Frequently Asked Questions
1. Can I use chicken instead of beef or pork?
Yes, chicken works well.
2. How do I store leftover tortas?
Store them in an airtight container in the refrigerator for
up to 24 hours.
3. Can I make the refried beans from scratch?
Yes, you can use pinto beans, onion, garlic, and spices to
make them.
4. What type of cheese is best for tortas?
Oaxaca or Monterey Jack cheese melts well and adds a creamy
texture.
5. Can I add other toppings?
Yes, feel free to get creative with toppings!
6. How do I serve the tortas?
Serve them hot with your favorite sides and condiments.
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