Perfect Fried Eggs Recipe

 

Perfect Fried Eggs Recipe

Fried eggs are a classic breakfast dish that can be cooked perfectly with some practice and patience. The secret to great fried eggs is using high-quality eggs, heating the pan to the right temperature, and cooking the eggs just the right amount of time. When prepared correctly, the whites should be set, and the yolks should be cooked to your desired level. Whether you prefer sunny side up, over easy, or over hard, this recipe will help you make perfect fried eggs every time. 

 

Why You'll Love This 

You'll enjoy this fried egg recipe because it’s simple to make and needs only a few ingredients. The result is a tasty and satisfying breakfast that’s full of protein and can be tailored to your taste. Plus, fried eggs are a flexible ingredient that pairs well with various sides like toast, hash browns, or bacon. 

Preparation Time: 5 minutes

Cooking Time: 2-3 minutes

Total Time: 7-8 minutes

Servings: 4 people

Difficulty Level: Easy

Ingredients 

·       4 large eggs 

·       Salt and pepper, to taste 

·       1 tablespoon of butter or oil 

Tools 

·       Non-stick skillet or frying pan. 

·       Heat-resistant spatula 

·       Plate 

Directions 

Step 1

Heat the Pan 

1. Heat a non-stick skillet or frying pan over medium heat. 

2. Add the butter or oil to the pan and let it melt. 

3. Once the butter has melted, tilt the pan to ensure the surface is evenly coated. 

 Step 2

Crack the Eggs 

1. Crack an egg into a small bowl or ramekin. 

2. Gently pour the egg into the pan. 

3. Repeat with the remaining eggs, leaving about 1 inch of space between each one. 

Step 3

Cook the Eggs 

1. Cook the eggs for 2-3 minutes, or until the whites are set and the yolks are cooked to your liking. 

2. Use a heat-resistant spatula to carefully lift and fold the edges of the eggs toward the center. 

3. Cook for an additional 30 seconds to 1 minute, or until the eggs are done to your preference. 

Step 4

Serve the Eggs 

1. Use the spatula to carefully remove the eggs from the pan and place them on a plate. 

2. Season with salt and pepper to taste. 

3. Serve the eggs hot, along with your choice of sides. 

Approximate Macronutrient Breakdown (per serving) 

v  Calories: 140-160 

v  Protein: 12-14g 

v  Fat: 9-11g 

v  Carbohydrates: 0-1g 

Serve the fried eggs with toast, hash browns, bacon, or avocado for a tasty and filling breakfast. You can also add cheese, herbs, or spices to the eggs for extra flavor. 

Tips and Variations 

·       Use high-quality eggs for the best taste and texture. 

·       Add a sprinkle of shredded cheese for more flavor. 

·       Experiment with different types of oil or butter for unique flavors. 

·       Serve the eggs with a side of spinach or mushrooms for additional nutrition. 

 Frequently Asked Questions 

1. How do I prevent the eggs from sticking to the pan?

Make sure the pan is hot and coated with butter or oil before adding the eggs. 

2. How do I cook the eggs to the right doneness?

Cook the eggs for 2-3 minutes, or until the whites are set and the yolks reach your preferred doneness. 

3. Can I make fried eggs ahead of time?

Fried eggs are best served immediately, but you can prepare them ahead and reheat them in the pan or oven. 

4. Can I use a non-stick pan?

Yes, a non-stick pan is perfect for cooking fried eggs. 

5. How do I flip the eggs?

Use a heat-resistant spatula to carefully flip the eggs over and cook for another 30 seconds to 1 minute. 

6. Can I add other ingredients to the eggs?

Yes, you can mix in cheese, herbs, or spices for added flavor.