Spanish Tortilla de Patatas Recipe

 

Spanish Tortilla de Patatas Recipe

 

Tortilla de Patatas, or Spanish Omelette, is a classic Spanish dish that is simple and delicious. This recipe is a common dish in Spanish cuisine and is often served as a snack or light meal. The mix of tender potatoes, onions, and garlic in a rich, creamy egg mixture creates a satisfying and tasty dish perfect for any time of day. 

 

Why You'll Love This 

You'll enjoy this Spanish Tortilla de Patatas recipe because it's easy to make and needs only a few ingredients. The potatoes and onions bring natural sweetness, while the eggs add a rich and creamy texture. You can also easily adjust the recipe to fit your taste. 

 

Preparation Time:20 minutes 

Cooking Time: 30-40 minutes 

Total Time: 50-60 minutes 

Servings: 4-6 people 

Difficulty Level: Easy to Medium 

 

Ingredients 

·       4 large potatoes, peeled and diced. 

·       1 large onion, diced. 

·       3 cloves garlic, minced. 

·       6 eggs 

·       Salt and pepper, to taste 

·       Olive oil, for cooking 

Tools 

·       Large skillet 

·       Cutting board 

·       Knife 

·       Measuring cups and spoons 

·       Spatula 

Directions 

Step 1: Cook the Potatoes and Onions 

1. Heat a large skillet over medium heat with a generous amount of olive oil. 

2. Add the diced potatoes and onions. Cook, stirring occasionally, until they're tender and lightly browned, about 20-25 minutes. 

Step 2: Add the Garlic 

1. Add the minced garlic to the skillet. Cook, stirring constantly, for 1 minute. 

Step 3: Beat the Eggs 

1. In a large bowl, beat the eggs. Season with salt and pepper. 

Step 4: Combine the Egg Mixture with the Potatoes 

1. Add the cooked potatoes and onions to the bowl with the eggs. Mix well. 

Step 5: Cook the Tortilla 

1. Heat a little olive oil in the same skillet over medium heat. 

2. Pour in the egg mixture. Cook, stirring occasionally, until the tortilla is almost set, about 5-7 minutes. 

Step 6: Flip and Cook the Other Side 

1. Use a spatula to carefully flip the tortilla and cook for an additional 2-3 minutes. 

Step 7: Serve 

1. Remove the tortilla from the skillet. Let it cool for a few minutes. 

2. Slice and serve warm or at room temperature. 

 

Approximate Macronutrient Breakdown (per serving) 

v  Calories: 250-300 

v  Protein: 15-20g 

v  Fat: 15-20g 

v  Carbohydrates: 20-25g 

Serve the tortilla with a side salad or roasted vegetables for a more filling meal. You can also customize the recipe by adding other ingredients like ham or chorizo. 

Tips and Variations 

·       Use high-quality ingredients, like fresh potatoes and good olive oil, for the best flavor. 

·       Add a splash of milk or cream to the eggs for a creamier texture. 

·       Try different seasonings, like smoked paprika or saffron, to give the tortilla a unique taste. 

Frequently Asked Questions 

1. Can I make this recipe ahead of time? 

Yes, you can prepare the tortilla in advance and refrigerate or freeze it for later use. 

2. How do I serve tortilla de patatas? 

Serve tortilla de patatas warm or at room temperature, sliced into wedges or cubes. 

3. Can I add other ingredients to the tortilla? 

Yes, you can include other ingredients like ham or chorizo for extra flavor. 

4. How do I flip the tortilla? 

Use a spatula to carefully flip the tortilla and cook for another 2-3 minutes. 

5. Can I make this recipe in a slow cooker? 

No, this recipe is best made on the stovetop or in a skillet. 

6. Is tortilla de patatas a healthy breakfast option? 

Yes, tortilla de patatas can be a healthy breakfast choice, especially if you use high-quality ingredients and serve it with whole-grain bread or a side salad.