Spicy Grilled Chicken Breasts Recipe

 

Spicy Grilled Chicken Breasts Recipe

This Spicy Grilled Chicken Breasts recipe is a tasty dish that's great for a weeknight dinner or a summer barbecue. The mix of chili powder, cumin, and smoked paprika gives the chicken a strong, aromatic flavor. Grilling adds a nice char and texture. This recipe is simple to follow and requires few ingredients, making it perfect for a busy evening. 

Why You'll Love This 

You'll appreciate this Spicy Grilled Chicken Breasts recipe because it’s an easy and delicious way to enjoy grilled chicken. The spicy flavor from the chili powder and smoked paprika adds depth, while grilling gives the chicken a nice texture. Plus, it's a great way to get protein and enjoy a healthy meal. 

 Preparation Time: 15 minutes 

Cooking Time: 20-25 minutes 

Total Time: 35-40 minutes 

Servings: 4 people 

Difficulty Level: Easy 

 

Ingredients 

·       4 boneless, skinless chicken breasts 

·       2 tablespoons of olive oil 

·       1 teaspoon chili powder 

·       1 teaspoon ground cumin 

·       1/2 teaspoon smoked paprika 

·       1/2 teaspoon salt 

·       1/4 teaspoon black pepper 

·       1/4 teaspoon cayenne pepper (optional) 

Tools 

·       Grill or grill pan 

·       Cutting board 

·       Measuring cups and spoons 

·       Whisk 

Directions 

Step 1: Prepare the Marinade 

1. In a small bowl, whisk together the olive oil, chili powder, cumin, smoked paprika, salt, black pepper, and cayenne pepper (if using). 

Step 2: Marinate the Chicken 

1. Place the chicken breasts in a large zip-top plastic bag or a shallow dish. Brush the marinade on both sides of each chicken breast. 

Step 3: Grill the Chicken 

1. Preheat the grill or grill pan to medium-high heat. Grill the chicken breasts for 5-7 minutes per side, or until they reach an internal temperature of 165°F (74°C). 

Step 4: Serve 

1. Let the chicken rest for a few minutes before slicing and serving. 

 

Approximate Macronutrient Breakdown (per serving) 

v  Calories: 250-300 

v  Protein: 35-40g 

v  Fat: 10-15g 

v  Carbohydrates: 5-10g 

Serve the Spicy Grilled Chicken Breasts with roasted vegetables, salad, or grilled corn for a balanced meal. You can also add a dollop of yogurt or a sprinkle of cilantro for more flavor. 

Tips and Variations 

·       Use different types of peppers, like jalapeño or habanero, for more heat. 

·       Add lime juice or zest to the marinade for extra flavor. 

·       Pair the chicken with quinoa or brown rice for a filling meal. 

·       Use leftover chicken in salads, wraps, or sandwiches. 

Frequently Asked Questions 

1. Can I make this recipe ahead of time? 

Yes, you can marinate the chicken in advance and grill it when you’re ready. 

2. How do I store leftovers? 

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. 

3. Can I use different types of chicken? 

Yes, boneless, skinless chicken thighs or chicken tenders will work for this recipe. 

4. What type of grill should I use? 

You can use a gas grill, charcoal grill, or grill pan for this recipe. 

5. Can I add other ingredients to the marinade? 

Yes, you can include additional ingredients like garlic or herbs for more flavor. 

6. How do I serve the chicken? 

Serve the Spicy Grilled Chicken Breasts hot, sliced, and garnished with fresh cilantro or scallions if you like.