Turkey Wraps Recipe

 

Turkey Wraps Recipe

Get ready to roll up an excellent meal with our Turkey Wraps recipe! This delicious wrap features tender turkey, crispy lettuce, red tomato, and creamy mayonnaise, all wrapped in a soft flour tortilla. Perfect for a quick and easy lunch or dinner.

                              Credit: Diana Chistruga

 

Why You'll Love This

You're going to love this recipe because it's a classic combination of flavors and textures. The tender turkey, crunchy lettuce, and creamy mayonnaise are a taste sensation. And not to mention, the recipe is easy and can be made as you prefer. 

Preparation Time: 10 minutes

 Cooking Time: 5-7 minutes

Total Time: 15-17 minutes

Servings: 4 people

Difficulty Level: Easy

Ingredients

·       1-pound cooked sliced turkey breast

·       4 large flour tortillas

·       2 cups of shredded lettuce

·       2 sliced tomatoes

·       2 tablespoons mayonnaise

·       1 tablespoon Dijon mustard

·       Salt and pepper to taste

Equipment

·       Cutting board

·       Knife

·       Measuring cups and spoons

·       Tortilla warmer or microwave

Procedure

Step 1: Prepare the Turkey

1. Cut the cooked turkey breast into thin strips.

2. Set aside.

Step 2: Assemble the Wrap

1. Position a tortilla on a flat surface.

2. Add a few slices of turkey in the center of the tortilla.

3. Add shredded lettuce, sliced tomato, and a dollop of mayonnaise.

4. Drizzle with Dijon mustard.

 Step 3: Serve and Enjoy

1. Fold the bottom half of the tortilla up over the filling.

2. Fold in the sides and roll the wrap up tightly.

3. Serve hot and enjoy!

Approximate Macronutrient Breakdown (per serving)

v  Calories: 350-400

v  Protein: 30-40g

v  Fat: 15-20g

v  Carbohydrates: 20-25g

 

Serve the turkey wraps with carrot sticks or fruit on the side for a nutritious and filling meal.

Tips and Variations

·       Use leftover chicken or turkey for a quicker meal.

·       Add some sliced cheese, such as Swiss or cheddar, to enhance the flavor.

·       Experiment with other types of tortillas, such as whole wheat or whole grain.

·       Add some sliced bacon or avocado for added creaminess and crunch.

Frequently Asked Questions

1. Can I use other sources of protein?

You can use chicken, roast beef, or even vegetarian sauces like hummus or avocado.

2. How do I store leftover wraps?

Store leftover wraps in a closed container refrigerated for up to 24 hours.

3. Can I make the wraps ahead of time?

Yes, you can assemble the wraps and store them in the refrigerator for up to 24 hours.

4. What type of tortilla is optimal?

A large flour tortilla is best, but other types of tortillas can also be used.

5. Can other ingredients be used?

Absolutely, get creative with your ingredients as much as you desire!

6. How do I serve the wraps?

Serve hot, accompanied by your desired sides and condiments.