Chicken Fried Rice Recipe
Imagine a quick and tasty one-pan
dish where fluffy rice, juicy chicken, and colorful veggies come together with
a perfect kick of soy sauce. That’s Chicken Fried Rice! This meal offers a
burst of flavors and textures. You get scrambled eggs, tender chicken, and
crunchy peas and carrots all mixed in a savory blend. It’s the ideal way to
clear out your fridge and a great substitute for takeout. Perfect for busy
nights or using up leftovers.
Why I love it
I enjoy making Chicken Fried Rice
because it saves time on hectic nights. It’s quick, adaptable, and helps to use
whatever ingredients you have. Plus, it’s a flavor adventure: you can swap in
shrimp, beef, or tofu, add extra sriracha or soy sauce, and serve it with a
fried egg on top. The best part? It cooks in one pan, so cleanup is easy.
Whether it’s a meal for one or feeding a crowd, this fried rice always
satisfies.
Preparation time: 15 minutes
Cooking time: 15-20 minutes
Total time: 30-35 minutes
Serves: 4 people
Difficulty level: Easy
Ingredients
·
2 cups cooked rice (preferably day-old)
·
1 lb chicken breast, diced.
·
2 eggs, beaten.
·
1 cup mixed veggies (peas, carrots, corn)
·
3 cloves garlic, minced.
·
3 tbsp soy sauce
·
1 tbsp sesame oil
·
Salt and pepper to taste
·
Green onions for garnish
·
Optional: sriracha, extra soy for drizzle
Tools
·
Large wok or skillet
·
Spatula
·
Measuring cups/spoons
Instructions
Step 1.
Prep chicken. Cook the chicken in a bit of oil until golden.
Set aside.
Step 2.
Scramble eggs. Push the chicken to one side, add the eggs to
the pan, scramble them, then mix them with the chicken.
Step 3.
Veggie time. Add garlic and veggies; sauté for 2-3
minutes.
Step 4.
Rice party. Add rice, soy sauce, and sesame oil. Toss
everything until mixed.
Step 5.
Finish. Return the chicken and egg mix. Stir-fry for 2-3
minutes. Season.
Step 6.
Serve. Top with green onions and sriracha if desired!
Approximate macros per serving (based on 4 servings)
v
Calories: 350 kcal
v
Protein: 25 g
v
Carbohydrates: 40 g
v
Fat: 10 g
v
Fiber: 2 g
What to serve with this
Pair it with spring rolls, dumplings, or a simple Asian
slaw. For a heartier meal, add grilled chicken skewers or edamame.
o
Day-old rice is key. Fresh rice can result in a
mushy mess!
o
Protein swap. Use shrimp, beef, or tofu in place
of chicken.
o
Spice it up. Add sriracha, chili flakes, or more
garlic.
o
Veggie boost. Toss in bell peppers, broccoli, or
snap peas.
Substitute notes
o
Soy sauce: Tamari for gluten-free or coconut
aminos for soy-free.
o
Sesame oil: Use peanut or avocado oil plus
sesame seeds for flavor.
o
Veggies: Use a frozen mix if fresh isn’t
available.
Frequently asked questions
1. Can I use fresh rice?
It’s best to use day-old rice since fresh rice gets
mushy.
2. How do I make it extra flavorful?
Add more soy sauce, garlic, or a splash of fish sauce.
3. Can I make this veggie-only?
Absolutely! Skip the chicken and add tofu or extra
veggies.
4. Can I freeze fried rice?
Yes, freeze in portions and reheat with a splash of
water.
5. How do I prevent soggy rice?
Use cold, day-old rice and cook on high heat for
stir-frying.
6. Can I add pineapple?
Yes! Pineapple and chicken create a sweet and salty
delight.
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