Soft Armenian
Lavash Flatbread Wraps
This homemade Lavash Bread, also
known as Lavash, Armenian flatbread, or Lavaşh, is one of the softest,
thinnest, most flexible, and largest flatbreads in the Middle East, Armenia,
and Turkey. A traditional, ancient flatbread that is paper-thin but super soft
and pliable, perfect for making wraps, shawarma, and rolled sandwiches that
never crack. Made with only 4 simple ingredients - flour, water, salt, and a
little bit of oil- this yeast-free lavash puffs up beautifully with bubbles and
remains soft for days if stored properly. Much larger and thinner than pita or
naan, it cooks in only 60 seconds per side. Once you learn this quick, no-rise
lavash recipe, you will want to make it every week for wraps, breakfast, and
lunchboxes. It's the ultimate wrap bread!
Why you'll love this recipe:
I love this lavash recipe because
it's the easiest flatbread in the world - no yeast, no hours of rising, no
complicated kneading, and it comes out so soft and delicious. I stumbled onto
lavash when I was trying to make a wrap that wouldn't break, and this was the
solution. What I love most is how huge and thin it is; one lavash can wrap a
whole meal, and it rolls like a blanket without tearing. My family loves it
because it is so neutral and soft; even my pickiest eater, who doesn't like
thick bread, loves lavash with just cheese rolled inside. It reminds me of the
big warm flatbreads hanging in markets, so fresh and steamy. I love that I can
make 10 lavash in 30 minutes from scratch and freeze them for instant wraps. It
makes me feel like a real bread baker with no stress.
Preparation Time: 15 minutes (mixing
+ resting)
Cooking Time: 15 minutes (8
large lavash)
Total Time: 30 minutes (no
yeast, no long rise)
Servings: Serves 4 (Makes 8
large 10–12-inch lavash breads)
Difficulty Level: Very Easy /
Beginner, No Yeast Needed
Ingredients
For the Lavash Dough:
·
3 cups (375g) all-purpose flour (Maida) + 2-3
tbsp extra for dusting
·
1 cup (240ml) warm water (not hot, just warm)
·
1 teaspoon fine salt
·
2 tablespoons olive oil or any neutral vegetable
oil or melted butter.
·
1/2 teaspoon sugar (optional, helps browning)
·
1/4 teaspoon baking powder (optional, makes it
even softer - traditional lavash does not use it, but I love it)
For Cooking and Finishing:
·
Extra flour for rolling
·
1-2 tablespoons olive oil or melted butter for
brushing (optional, keeps it soft)
·
Water spray bottle (optional)
Tools Needed
·
Large mixing bowl
·
Rolling pin - a long rolling pin is best for big
lavash
·
Large cast iron skillet, large non-stick pan,
tawa, or large inverted griddle - at least 10-12 inches wide
·
Measuring cups and spoons/kitchen scale
·
Clean kitchen towel - large
·
Tongs or spatula
·
Pastry brush (optional)
Instructions
Step 1:
Mix The Simple Dough
In a large bowl, add 3 cups
flour, salt, sugar, and baking powder if using and mix with a whisk. Make a
well in the center. Pour in 1 cup warm water and 2 tablespoons olive oil. Mix
with your hands or wooden spoon until shaggy dough. It will look a bit rough to
start with. If the dough feels very dry, add 1 tbsp more water. If too sticky,
add 1 tbsp flour. Traditional lavash is a firm soft dough, not sticky like
naan.
Step 2:
Knead Briefly Until Smooth
Turn dough onto a lightly floured
surface. Knead for 4-5 minutes only (not as long as bread) until smooth, soft,
and elastic. Push away with the heel of your palm, fold back, turn. You want to
have a smooth ball that springs back when poked. Over-kneading will make it
tough. Form into a ball, coat lightly with oil, cover with a bowl or towel, and
let rest 15 minutes. This rest relaxes the gluten and makes rolling super thin
very easy. No need for a 1-hour rise because there's no yeast.
Step 3:
Divided Into Balls
After resting, divide dough into
8 equal pieces. For a smaller skillet, make 10 pieces. Each piece should be
about 65-70g. Roll each piece into a smooth ball between palms. Keep balls
covered with a towel so they don't dry out. Drying is the enemy of soft lavash.
Keep them covered always.
Step 4:
Roll Super Thin - The Key Secret
This is the most important step.
Take one ball, flatten with your palm, and dust generously with flour on both
sides. With a rolling pin, roll out into a very thin, large, almost translucent
circle or oval about 10-12 inches. You should be able to almost see your hand
through it, about 1/16 inch thick - much thinner than pita or tortilla. If
dough shrinks back, let it rest for 2 minutes, then roll again. Dust with flour
as needed to prevent sticking. Keep rolled lavash covered with towel - stack
with flour between if needed but better to roll and cook one by one.
Step 5:
Cook 60 Seconds on a Screaming-Hot Pan
Heat your largest skillet, tawa,
or cast-iron pan on medium-high heat for 3 minutes until very hot. No oil in the
pan. Place one rolled lavash in the hot pan. Cook for 30-45 seconds; you will
see big bubbles puffing up all over; that's perfect. Flip with tongs and cook the
other side 30-45 seconds more until light gold spots and bubbles are lightly
browned. Don't overcook, or it becomes a crispy cracker. It should stay soft
and flexible. If you want extra soft, lightly spray water on one side before
cooking, or brush with butter after.
Step 6:
Keep Soft By Wrapping Immediately
This step is crucial. As soon as
lavash comes off the pan, immediately place it in a clean kitchen towel and
wrap it. Then place the next hot lavash on top and wrap again. Stacking hot
lavash inside the towel traps steam, keeps them super soft and pliable, and
prevents them from turning into hard papad. Let them steam in the towel for 5
minutes. They will become perfectly soft and foldable. If you want to keep them
extra soft for wraps, brush lightly with olive oil or butter while still warm.
Approximate Macros (Per 1 Large Lavash Bread - 1 of 8):
v
Calories: ∼165 kcal
v
Carbohydrates: 32g
v
Protein: 4.5g
v
Fat: 2g
v
Fiber: 1.2g
v
Sugar: 0.3g
v
Sodium: 295mg
What to serve with this
Lavash is the king of wrap
breads:
For Wraps & Rolls:
This is classic for chicken
shawarma wraps, beef doner wraps, falafel lavash wraps, paneer tikka rolls,
kebab rolls, or cheese and veggie rolls. Just lay flat, add filling, and roll
tightly.
For Breakfast & Snacks:
Serve warm with labneh and
za'atar, hummus, scrambled eggs, or make quick lavash chips - cut into
triangles, brush with oil, and bake until crispy.
For Meals:
Serve alongside soups, stews,
grilled meats, or use as a pizza base - top with sauce and cheese and bake for 5
mins for thin-crust lavash pizza.
Tips and Variations
1. Super Thin Rolling Trick
If your lavash keeps shrinking, your dough needs more rest.
Let balls rest 20 mins, not 10. Also roll from the center outwards, rotate
often, and use plenty of dusting flour. Professional bakers use very long
rolling pins.
2. Whole Wheat Lavash
For a healthier version, use 1 1/2 cups whole wheat flour +
1 1/2 cups of all-purpose flour. Add 2 tbsp extra water as whole wheat absorbs
more. It will be slightly less thin but very tasty.
3. Garlic & Herb Lavash
Mix 1 tsp garlic powder and 1 tbsp dried herbs (za'atar,
oregano) into the flour before mixing the dough. Brush cooked lavash with garlic butter
and fresh parsley.
4. Cheese Lavash
Sprinkle grated cheese on lavash while cooking the second
side, and cover the pan with a lid for 30 seconds to melt the instant cheese
flatbread.
5. Storage and Freezing
Stack cooled lavash with
parchment between each; store in a zip-lock bag at room temperature for 2 days,
in the fridge for 5 days, or freeze for 3 months. To reheat, sprinkle with
water and warm on a hot tawa for 15 seconds per side; it becomes soft again.
Substitutes Note
All-Purpose Flour:
Can use bread flour for chewier
lavash, or 50% whole wheat. For gluten-free, use 1-to-1 gluten-free bread blend
with xanthan gum, but roll slightly thicker and handle gently.
Olive Oil:
Any neutral oil like sunflower,
canola, or melted butter or ghee works. For oil-free, use 2 tbsp yogurt instead,
but the dough will be slightly tangier.
Baking Powder:
Traditional Armenian lavash is
only flour, water, and salt - no leavening. You can skip baking powder entirely for
an authentic version. I add a pinch for extra softness.
Warm Water:
Can use warm milk for richer,
softer lavash similar to a naan-lavash hybrid.
Frequently asked questions
1. Why is my lavash hard and
crispy instead of soft?
Two reasons: you rolled it a bit
thick and overcooked it, or you left it uncovered after cooking. Lavash must
cook fast (only 60 seconds) and must be wrapped in a towel immediately while
hot to trap steam. Uncovered lavash turns into a cracker within minutes.
2. What is the difference
between lavash, pita and naan?
Lavash is very large, paper-thin, soft, and flexible with no
pocket, made without yeast (or with little). Pita is thicker, smaller, with a pocket inside. Naan is thick, fluffy, enriched with yogurt and yeast, soft and
chewy. Lavash is best for rolling wraps.
3. Can I make lavash without a large pan?
Yes. Roll smaller 6–7-inch rounds to fit your pan. Or use an
inverted large wok or large pot heated on the stove - traditional method. You
can also bake on a large baking sheet in the oven at 500°F for 2-3 minutes.
4. Can I make dough ahead of time?
Yes. This dough can be made and
refrigerated in an oiled, covered bowl for up to 2 days. It actually becomes
easier to roll. Or freeze dough balls for 1 month. Thaw in fridge and bring to
room temp 15 mins before rolling.
5. Is lavash vegan?
Yes, this recipe is naturally vegan - just flour, water,
salt, oil. Brush with oil, not butter, to keep it vegan.
6. Why is my lavash not puffing bubbles?
Pan not hot enough. Pan must be preheated 3-4 minutes on
medium-high. Also, the dough may be too thick - roll thinner. Bubbles = good
heat + thin dough + slight moisture.
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